Also known as "international standard ballroom dance". It is one of the sports programs. It is a walking pair dance competition program with men and women as partners. Divided into two groups, ten kinds of dance. Modern dance group contains waltz, Vienna waltz, tango, foxtrot and quickstep, Latin dance group includes rumba, cha-cha, samba, cowboys and bullfighting. Each dance category has its own dance music, dance steps and style. According to the music and movement requirements of each dance category, they are organized into their own sets of movements.
The competition is divided into two types: team and individual, and is conducted according to the procedures of preliminaries (elimination rounds), rehearsals (selection rounds), semi-finals (qualification rounds), and finals (ranking rounds). The Team Competition consists of 8 pairs of male and female athletes from each participating organization, who will compete in order. The Individual Competition is divided into Professional and Amateur groups with different requirements. There are also different regulations on the types of dances to be competed. The competition venue is 23 meters long and 15 meters wide.