Aging is only age, the mind can always be young

Haruki Murakami once said:

"People don't get old slowly, they get old in an instant."

People get old, not from the first wrinkles, the first gray hair, but from the moment they give up on themselves. Only those who do not give up on themselves can live as people who are not afraid to grow old and will not grow old.

There is a kind of person who will never grow old in his life. The years seem to have forgotten him or her, and what has aged is only age, but what has not aged is temperament and demeanor.

That's because he (she), have the following qualities, one can not do without the other:

There is a child's heart

Adults still have a child's heart is particularly rare,

This is not no mind, stupidity,

Rather, have seen the world's cruelty,

Still believe in the good,

Always maintain the curiosity of things. I'm not sure if I'm a good person, but I'm a good person.

Such a person is closer to happiness,

and will naturally look younger.

Pay attention to the daily instrument

The old man must not be old before his time,

Dwelling on the regret of the loss of youth,

Feeling that all the good things

no longer belong to them,

think that enrich themselves,

dress up their own such things belong to the young people.

Young people have a kind of natural beauty,

no need to dress up intentionally,

but older people,

no matter at home and go out,

have to dress up according to the different occasions,

to make themselves presentable,

to give pleasure to others and to themselves.

When you dress well,

the whole person seems to be full of spirit,

but also more confident,

looks younger than the actual age of ten years!

Adhering to reading and learning, traveling

People who look young,

most of them insist on living to learn.

The most important thing is to read a lot of books, so you will be able to read a lot of books.

Reading broadens the mind, traveling broadens the horizons,

People who like to read and travel,

have their own opinions on everything,

will not be the same as everyone else, naturally bright,

overflowing with youthful vitality.

Kind-hearted

People who look young,

must be purely good nature,

This is a long time of heart and behavioral training,

in the face of the projection.

As the saying goes, "the face is born from the heart."

Those who have compassion and love,

tend to radiate a light from the inside out.

A generous person has a happy face,

and a gentle person has a soft and beautiful face.

A person who looks young

will always keep

the vigor and vitality of life,

and will not rest on his laurels.

Even after retirement,

also in all aspects of the new pursuit,

within the scope of ability,

actively involved in various activities,

such as singing, photography, painting and calligraphy, square dancing ......

so that

The life in front of you

will be more energetic,

and it will also make you never old.

A life of love

It is not enough to love life,

it would be perfect if you could have a little more love.

Not to enjoy the superiority of the money bought,

willing to take the trouble to raise a few pots of green plants,

handmade some knick-knacks,

not a lot of fun.

Such a person,

How can the years bear to let it grow old?

Adherence to sports

Physical health is the basis for staying young,

not old people must adhere to sports,

so that they from the inside out exudes vigor.

Young at heart

People who are young at heart

will actively try new things,

always with a curious eye

to learn every new thing.

In them,

you may see wrinkles at the corners of the eyes,

but what you can't take your eyes off,

is his or her bright face,

and love of life state of mind.