In fact, the most important thing after retirement is to have the following eight things, each point said to my heart, look together!
1, healthy body. Health is a blessing, we have the greatest wealth in this life is health. Without a healthy body, there is nothing. Therefore, middle-aged and elderly friends must pay attention to health, exercise in their daily lives, and have a healthy body, not only is responsible for their own, but also to their children and families to reduce the burden!
2, real hobbies have real hobbies, can help us find fun in the dull life. You may be proficient in piano, chess, calligraphy and painting, perhaps obsessed with square dancing, perhaps obsessed with traveling, or study in the kitchen. Either way, as long as you can get pleasure from it and feel satisfied, it's enough.
3, their own passbook older, or need a little old money, so as to ensure their own lives. However, the money is not in more than enough, enough is good; money is not in more than enough, will spend on good. So don't always say that you don't have enough money, so you simply can't go dashing, and can't be happy, this is actually the concept has not been transformed.
4, know your friends
Friends, is the wealth of life, is a kind of old age dependence. Friends don't care much, but at least have a few friends who know what they're doing. Of course, more and friends communicate with each other, mutual trust, mutual help, not only can we stay away from loneliness, life can also live a full sense of security, colorful.
5, tacit understanding of the old companion
The old can really always be with us, never give up, not to spare, is the old companion.
After so many years together through the storm, the old partner is like another self. The two people cherish each other, take care of each other, and the days will be warmer and warmer, and the heart will be more stable.
6, understand the child
The child is the biggest pride of our life, but also the deepest worry in our hearts. Every time you travel, your child will always remember to give home a phone call to report a peace; occasionally when we are sick, the child will be like we take care of him, carefully guarded in the bed before the end of the water to send medicine.
7, sincere smile
I believe that people who love to laugh, will not grow old too fast; love to laugh, the heart is more likely to obtain happiness; because people who love to laugh optimistic, cheerful.
Laughing is the natural flow of a good mood, a smile every day can improve blood circulation, improve immunity, but the elderly should pay attention to the proportion of laughter, it is not appropriate to laugh.
8, the heart of the love of beauty
Psychologists believe that the dashing generous appearance will often make people feel young. This "I'm young" mentality will bring pleasure and satisfaction to the elderly.
It can be seen that the elderly still need to pay more attention to dress, grooming beauty, which can increase the interest of life and pleasure, confidence, satisfaction, Xiran sense of well-being is not far away.
These eight things, if you have four, you have been on the road to happiness; if you have six, you are not far from happiness, if eight you have all, then you are the world's happiest, happiest people!
In fact, contentment is the only way to be happy, and simplicity is the only way to be happy. Finally, I wish all my middle-aged and old-aged friends good health and happiness!