Especially for the middle-aged and elderly people need to avoid a lot of things, especially with the growth of age, the body functions are also slowly degraded, the body's immunity will gradually decline.
The cold and flu will also affect the body to a certain extent.
Like our elderly especially like to go out and meet friends for a walk after dinner, they are able to walk one or two kilometers.
Generally the elderly will also choose to go to the square dance through the music, so that the body blood began to circulate, regular exercise is also conducive to good health.
Previously, rural colloquialisms often say that after the elderly to 60 years old, three wealth does not spend, three places do not go, three relatives do not go, in the end, which is the three places it refers to? A take a look at.
One of these three wealth is not hair
Whether it is young or middle-aged and old people, all hope that they can have enough wealth, most people will take advantage of their hands and feet can still move when they can earn more money for their future plans again.
Particularly for the middle-aged and elderly ill-gotten gains, do not arbitrarily misappropriated, everyone has selfishness, want to maximize their own interests, there are some people who go off the beaten track to take a road of no return, but will let themselves lose a lot of things.
The second thing is not to be greedy for money. There is a grandfather near our family who has worked in the Education Bureau all his life.
This job is particularly decent, and is much more lucrative than the average working class, and the work is particularly easy.
The old grandpa looked very kind on the surface, but he was not expected to be watched by the people above, and he found out that many of his properties were bribes, and all of his properties were confiscated in one go.
The old grandfather's reputation is also corrupted, around the neighborhood around the accusation that he is greedy for money, until the end of his life did not leave a little assets to their children.
The third piece of advice for the elderly is not to invest all their money elsewhere.
Some older people did not succeed in business when they were young, until the middle-aged and old age is very easy to be swindled by others, there are some people specifically targeting the elderly groups, these older people have saved a lifetime of hard work all the money invested in a project, all of them hit the water.
Two, these three places do not go
For middle-aged and elderly people there are several places do not go, the first do not go to the gambling place, now there are many rural chess room, most of the elderly in their old age, in order to kill boredom want to and relatives and friends in the rubbing mahjong together, which is understandable.
But don't go astray, there are many older people themselves just want to polish their time, and eventually embarked on the road of crime.
Gambling is a detriment to physical and mental health, so don't be tempted to go from the money table to winning your daily bread.
Secondly, don't go to places that don't match your status, such as frequenting KTV bars, which are entertainment venues that are not suitable for the elderly, and the elderly should opt for some healthier entertainment, which can easily cause unnecessary trouble for them.
Third is not to go to some easy to cause war places, some older people's health itself is not very good, must be away from the place of right and wrong.
Three, three types of relatives do not go
Whether rural or urban people will be in order to connect the so-called kinship, in the New Year period will be with each other, which is a way of courtesy.
There are some annoying relatives in every family, and visiting them is a particularly delicate matter.
First, don't go and interact with some snobbish relatives, some relatives are snobbish and only like to be with the rich, but they will always belittle the poor relatives, and when the poor relatives are rich, they again slipped and patted the horse's ass.
Secondly, don't socialize with relatives who are interested in profits. These relatives only care about their own interests, and these people are selfish, always thinking about themselves and not caring about the feelings of others.
If there is a friend of this kind of relatives around, don't think about the face of the relatives embarrassed, must be cut off with these people.
The third thing is not to socialize with the people who were ruthless before, usually the relatives who may be close, when the relatives and friends around them encounter difficulties, they will be treated with cold eyes.
Particularly in this stage of middle-age and old age, the consideration of things is not too thorough, we must be careful to deal with the surrounding people and things, but also do not easily go and others to make friends.
Avoiding these kinds of problems, you will be able to have a happy life in your later years.
Summary:
It is some of the older people did not realize the truth of it, they are still chaste in their old age, and even the children will be with the old man turned against each other, and then no longer come to each other is also completely unnecessary, so we must be a smart person.