Latin dance emphasizes the coordination and graceful lines of the body, and needs to show the flexibility and coordination of the body. This kind of dance can make the body more flexible, dance more attractive, and make people more confident and friendly. Jazz dance pays more attention to skill and body control. It needs more precise movements and stronger physical coordination. This kind of dance can help people improve their self-expression and self-confidence.
Generally speaking, both Latin dance and jazz dance can help people improve their temperament, and the specific choice of dance needs to be decided according to personal interests and physical condition.