I love beauty
"How can we forget our old friends, the heart can not miss, how can we forget our old friends, the friendship will last forever ......" When the familiar music played, I could not help, tears, no dance, has been a long time. ......
Six months, because of severe insomnia, accompanied by irritability and anxiety, nausea and dry heaves, dizziness, fatigue, had no choice but to stop dancing and writing, do not dare to use the brain, do not dare to overwork, and single-mindedly on a good class, take care of the body.
From childhood weakness, sleep is not good, school had a neurasthenia, in recent years, insomnia aggravated, every once in a while, it will come to accompany me, as short as a month or two, as long as a few months.
My life, always fight with insomnia, long-term insomnia, so that my constitution is worse, almost to the point of weakness, a blowing headache, gastrointestinal problems, a lot of things can not eat, especially can not eat hot and dry on the fire things, once eaten, insomnia aggravated, it is really painful!
I love beauty
The big disease does not commit, the small disease constantly, comfortable days without days, how envious of those who are good health, not sick, not pain, what can eat, only the body is not good people know health is how happy!
The body is thin, but also inherited the parents of insomnia, what can be done, can only face!
In order to enhance physical fitness, over the years, I have been insisting on dancing, a hundred taboos, diet, exercise, physiotherapy, trying to find ways to regulate the body, such as not, I do not know how bad the body to be!
Due to work and physical reasons, a long time no dance, heard the familiar music, can not help but sad and happy!
I love to dance
With the music, stepping on the rhythm, spacious playground, I am a person spinning, jumping rubbing, jumping rubbing, although the limbs are weak, stiff hands and feet, but the heart is happy!
Dancing, once let the monotonous life colorful, once let me passionate full of joy unlimited, but in recent years, have not been able to dance properly, is regret, or helpless!
I have been dancing for more than twenty years, the nineties just joined the work, to dance, then often on duty, can not go every day, and then interrupted for several years.
By 2007, due to illness and surgery, I was y aware of the importance of health, determined to insist on dancing. The team I was on was the County Aerobics Association, and the people who danced with us were bustling with activity, in two large circles, old and young, and we all got together and had a good time!
I love beauty
Every morning in the sun, I was in my hometown in front of the famous arch of the building to lead us to dance, dance fast-paced aerobics, people at work constantly walking past, although many people attention, we do not squirm, natural and generous, jumping out of the health, full of vitality, youth blossomed here!
Eight o'clock less than twenty minutes, rush to work, to complete the day's work in good condition.
7:00 p.m., on time to the old place, music, everyone stepped on the drums dancing, when it is a soft Dai dance, when it is a cheerful aerobics, when it is a rugged hit song. Sometimes in rows, sometimes in a circle, in the ancient city building brilliant light irradiation, we became a bright landscape.
In the morning, we dance fast-paced aerobics, dancing are young people, strong rhythm, melodious dance music, dance youth, dance life!
In the evening, jumping is the young and old square dance, the old people refreshed, small children jumping, singing and laughing, we, driven the county's national fitness movement.
I love beauty
In recent years, Weishan to build a "beautiful county" and "characteristics of the town", the square more and more built, dancing more and more people, and I, but rarely go to the square dance.
Not that I'm lazy, but the reason for the work, often traveling to the countryside, can no longer go to the dance, can not go every day, but also can not keep up with the rhythm of everyone, slowly do not want to go!
I don't go to the square dancing, I didn't stop exercising, in the business trip, I also brought a small stereo, insist on dancing!
Nearly two years did not dance, in fact, because of writing, every day to work, after dinner and then go dancing, go home after nine o'clock, and then ironing feet, do something else, look at the book writing time is very little, so I changed to walk.
The most beautiful dancer Liao Zhi
While walking, you can look at your cell phone while listening to the book, two birds with one stone. Of course, I'm not walking on the road, I'm walking on the playground in my neighborhood.
Walking while listening to books, I listened to Yu Hua's "alive", Chen Zhongshi's "White Deer Plain", Huoda's "Muslim Funeral", these are famous books, "White Deer Plain" and "Muslim Funeral" has won the Mao Dun Literature Prize.
Since the writing of the article, all day long, I think about how to write an article, and therefore, also fell.
One day in September last year, walking in the playground, conceived an article, is excited to go home, when it was already dark, the door of the light is on, meet the light, forgetting to lean against the building there is a concrete pier, all of a sudden crashed into it, both knees kneeling on the tin cover, both legs are abraded, and rushed to the hospital to play a tetanus shot.
From then on, I left two black scars on my snow-white legs, which is the price paid for writing!
The most beautiful dancer Liao Zhi
Now the popular "ghost dance", at the beginning of the year, I was excited to learn, I did not expect the epidemic came, no one dance.
March back to normal life, is ready to practice in the playground, the government began to old neighborhoods renovation, I live in the renovation of the place, from the building facade, roads, playgrounds, landscaping comprehensive renovation, until October, my idea of dance is out of the question!
From June, insomnia and fatigue, barely supported to work, no strength to dance, more energy to write articles.
See Wen friends continuously write articles, published in the public number, Mr. Jiang, Mr. Qifan Qi, Liu Ruoxi sister, tea poetry flowers, Wu瑕 sister also published a book, Mr. Jiang one after another several books, congratulations to him (her) at the same time, I'm very envious, and anxiety!
Half a year without writing, feel nothing to write, three days without eating, the mouth also back to life it!
The most beautiful dancer Liao Zhi
Can not just anxiety, but also action!
First of all, start dancing, the neighborhood playground has been repaired, take a small stereo, a person to dance, like what song on the dance, do not have to be like the previous with the gymnastics, to take care of everyone's emotions.
Dance music flying, my heart also followed the rotation, life is in motion, the movement makes me youthful, energetic!
Sickness can not beat me down, I want to overcome the disease!
When I was sad, I saw the story of Liao Zhi, a dance teacher at a school in Hanwang Township, Mianzhu, who lost her mother-in-law, ten-month-old daughter, and her legs in the 5.12 earthquake of 2008, which was really a bolt from the blue for a dancer!
Liao Zhi with strength and courage out of the trough, installed prosthetic limbs, restarted the "Inspiration" rehearsals, kneeling on the drums to dance, for Liao Zhi, how difficult, amputation of a short time ago, every time she practiced dance to the legs wrapped in a thick gauze, gauze blood dripping after training!
The most beautiful dancer Liao Zhi
Liao Zhi gritted her teeth, overcame the pain in the heart, in the blood and tears to complete the rehearsals, July 14, 2008, "Inspiration" was successfully staged, legs crippled, a red dress Liao Zhi in the drums on the dance of life, shocked the audience, and also to the unfortunate disabled people in the earthquake to bring hope and strength!
Liao Zhi, who lost her children and legs, got divorced, and now she is married again and has two lovely children. Her husband, who is an expert in customizing and installing prosthetic limbs for her, has designed multiple pairs of beautiful prosthetic limbs for his wife, which Liao Zhi wears on an even more brilliant stage, inspiring millions of people.
After the earthquake in Ya'an, Liao Zhi went to the disaster area to send food and supplies, to raise funds for the disaster area, and became the "most beautiful volunteer". Now, she and her husband have devoted themselves to public service, bringing comfort to disabled children and warmth and light to people in the disaster area!
79-year-old Wang Biyun grandmother
One day, occasionally brush Jieyin, saw the Jieyin called "only wear high heels Wang grandmother," Wang grandmother named Wang Biyun, has been 79 years old. Grandma Wang has a wonderful posture, elegant manners, every jitterbug in her, elegant temperament, elegant and generous, just one year, attracted 15 million fans.
Grandma Wang will always wear only high heels, beautiful features, exquisite makeup, slender body, brightly dressed, decades as one day skincare, dancing, make-up, modeling, natural beauty is difficult to hold, self-discipline love of beauty forever!
In 2019, in the literary program "China's Got Talent", 78-year-old Wang Biyun "Miss", and her dance partner danced a beautiful Latin dance, superb dance skills, beautiful posture, stunning the whole scene, Jin Xing and Cai Guoqing marveled at, and the foreign judges were almost shocked off the jaw!
Grandma Wang Biyun
Grandma Wang insisted on dancing for 66 years, no matter what she went through, she practiced dancing for an hour or two every day. Grandma Wang's elegant temperament and beautiful posture are not natural, and even more so, they are not bought by money, but are insisted on and loved day after day!
Do you want to be beautiful, then try to cultivate yourself, from mind to soul, from form to temperament!
Thanks to myself, years of perseverance, work hard, exercise hard, read and write hard, walk through hardship and suffering, through illness and pain, always love the beautiful, the pursuit of beauty, I believe that all the efforts will not be in vain, and the beautiful wishes will certainly be realized!
Even if the hot tears roll, but also to fight forward, the future can be expected, the earth is worth it!
Grandma Wang Biyun
Written by Zhu Zhu, a native of Dali, Yunnan, a woman who likes beauty and loves beauty, and would like to pursue beauty and love in words, and enrich and grow in words!