Requirements for the big jump: open, tense, straight, outwardly open, to push the ground and rise up. The front foot becomes 90° and the back foot becomes 90°.
Techniques of the big jump: keep the upper body taut and downward, buttocks clenched, stomach and waist, head upward. The jump should be strong and the landing should be soft.
Bouncing in the basic training of Chinese classical dance requires lightness and drift in the method of exertion, and requires the combination of relaxation and tightness in the process of movement, concentration of force, and fast speed in the process, and pays attention to the "force at the root and force at the tip" and the "inch strength".
Expanded:
When it comes to bouncing, our nation's traits are becoming more pronounced and more difficult.
1, the original national skills to new and strengthen the difficulty. Strengthening the "stance": Developing the stance movement on the ground into the air. In the process of jumping, twisting, tilting, turning, flashing, spreading, prancing and moving.
2. The horizontal turn in the air has a new development, which shows the characteristics of our national skills and the strengthening of skills. The contrast between high and low, ups and downs, and contrast is another characteristic of the Chinese classical dance bouncing.
3. Due to the explosive power of the bouncing technique, it provides and creates conditions for the development of the complexity of the bouncing technique, and there is a great development in the composite technique of bouncing, and the change of orientation in the air is also a feature of the classical dance jumping.
4, the combination of bouncing and martial arts skills. Countless stances and techniques are important aspects to be absorbed in classical dance. However, the purpose of their training is not the same. While training in martial arts is aimed at techniques and attack and defense, training in dance is aimed at portraying the image and character of the characters.
5. Combined with the stance, it forms and strengthens the mobility and linguistic and stylistic characteristics of classical dance jumping in.
Reference: Baidu Encyclopedia--Chinese Classical Dance