1, to the aunt did not let the seat
It is reported that recently in the subway a 90-year-old girl due to the "aunt" did not take the initiative to give the aunt a seat, the aunt exported sarcastic little girl did not have the quality, do not know how to respect and love the young.
And the girl may not be in a good mood plus the "aunt" came, then refuted a few sentences aunt a few sentences.
I didn't realize that the aunt directly on the hand, which stood next to the girl's aunt a pull over the girl's hair on the shake, and then directly to the hands of the girl's clothes, sitting next to the girl's a male passenger immediately went up to stop the aunt, but I didn't realize that the aunt's strength is very big, the man how to pull pull it also pull not open.
About a minute later, the young girl's back clothes directly to the aunt to tear off, the girl's back directly out, and at this time the girl is also sitting on the bench while crying and vigorously pull back the clothes, in order to prevent the body to be naked.
Then several passengers on the subway saw the man could not pull the aunt, they helped to pull the aunt to open. The girl rushed to put the clothes back on, the girl side of the dress, tears also from the eyes kept flowing down. The girl's tears were coming out of her eyes as she put on her clothes, while the aunt was still scolding the girl.
2, to pay attention to dietary regulation
1, menstruation should not eat more food
In fact, not just eat ice, some of the attributes of the cold food, such as ice, winter melon, eggplant, squash, cucumber, cucumber, crabs, snails, kelp, bamboo shoots, oranges, pears, pomelo, watermelon, and so on, and sour and astringent foods, such as Sour plums, unripe and sour fruits, or hot foods such as fried foods, chili peppers, peppers, mustard, etc., should also be avoided during menstruation to avoid causing blood flow problems.
2, should eat more food during menstruation
Menstruation should eat more white onions, fungus, peanuts, walnuts, jujubes, cinnamon, roses. Dr. Liu said that if you accidentally eat cold food or can't help but eat ice during your period, you can drink more ginger boiled in brown sugar to balance the blood circulation in your body and promote smooth blood flow.
Women actually menstruation to pay attention to things is a lot of things we have to pay attention to the problem, the above we mainly introduced to you the choice of fruits of our female menstruation.
3, to menstruation taboo
1, not suitable for pounding the waist
When the waist is sore and swollen legs, we ease the discomfort by pounding on the sore muscles, similarly, many women in the menstrual period will be habitually pounded on the waist to ease the lumbar soreness. But doing so makes a mistake. Gynecologists pointed out that menstrual waist soreness is pelvic congestion caused by this time to beat the waist will lead to more pelvic congestion, but exacerbate the feeling of soreness. In addition, the menstrual whacking is also not conducive to the repair and healing of the wound after the endometrial stripping, resulting in increased bleeding, prolonged menstrual period.
2, not suitable to wear tight pants
Hip small tight pants will make the local microvascular pressure, thus affecting blood circulation, resulting in women's private parts congestion and edema.
3, inappropriate dialing teeth
I'm afraid that few dentists will ask you whether you are on your period before dialing your teeth, but you yourself must know that you can't dial your teeth during your period! Otherwise, not only will you bleed more during your period, but you will also have a bloody taste in your mouth for a long time afterward, which will affect your appetite and lead to malnutrition during your period. This is because during menstruation, the endometrium releases more tissue-activating substances, the blood fibrinolytic zymogen activated to have an anticoagulant effect of fibrinolytic enzyme, at the same time the number of platelets in the body is also reduced, so the body's ability to coagulate blood is reduced, the hemostasis of time is prolonged.
4, it is not appropriate to use shower gel to clean women's private parts
Women's private parts during menstruation are prone to odor, especially in the summer, but in the bath by the way with shower gel to clean women's private parts, or with hot water to wash the women's private parts is not enough to health, but prone to trigger women's private parts infections, leading to itchy disease. The reason is that on weekdays, women's private parts are slightly acidic environment, which can inhibit the growth of bacteria, but during menstruation, women's private parts will be alkaline, the resistance to bacteria is reduced, easy to be infected, if you don't use professional women's private parts cleaning solution or use hot water to wash repeatedly will lead to an increase in alkalinity. The company's website is a great source of information about the company's products and services, and the company's website is a great source of information about the company's products and services, and the company's products and services.
5, not suitable for drinking
Also by the hormone secretion of the body, the body of the enzyme in the menstrual period of the women's body is reduced, so drinking alcohol is easy to get drunk. What's more, in order to produce the enzyme to help break down the alcohol, the burden on the liver is significantly increased, so drinking alcohol during this period will cause more serious damage to the liver than usual, and the possibility of triggering liver dysfunction increases.
6, not suitable for eating fried food
Fried food is also a major taboo for women. Because of the influence of the body's endocrine progesterone, menstrual female sebum secretion increased, the skin greasy, at the same time the capillary expansion, the skin becomes sensitive. At this time to eat fried food, will increase the burden on the skin, easy to appear, acne, acne, folliculitis, and dark circles under the eyes. In addition, due to menstruation fat and water metabolism slows down, eat fried food at this time, fat is also easy to hoard in the body.
7, not suitable for sex
Menstruation due to the uterine cavity lining peeling off, the surface of the formation of traumatic surfaces, if sex, easy to introduce the bacteria, so that the retrograde up into the uterine cavity, caused by the uterus in the infection.
8, it is not appropriate to eat too salty
Too salty food, will make the body's salt and water storage increase in the menstrual period, it is very easy to headache, emotional and easy to anger and other symptoms.
9, not suitable for drinking strong tea, coffee
This kind of beverage in the caffeine content is very high, easy to stimulate the nerves and cardiovascular, so as to produce the pain of menstruation, menstruation period prolonged and menstrual blood and other symptoms of discomfort.
10, do not eat cold vegetables and fruits and cold drinks
Too much cold food will reduce the speed of blood circulation, which in turn affects the contraction of the uterus, and the discharge of menstrual blood, resulting in unfavorable menstrual blood discharge, causing menstrual pain.
11, not suitable for Karaoke
Menstruating women, the capillaries of the vocal cords are also congested, and the walls of the tubes become more fragile. This time, long or loud Karaoke, may be due to the tension and high-speed vibration of the vocal cords and lead to capillary rupture of the vocal cords, hoarse, and may even cause permanent damage to the vocal cords, such as voice low or thick. Professional doctors especially remind that women should pay attention not to sing for a long time or loudly from two days before menstruation.
12, not suitable for physical examination
Menstrual period is not suitable for gynecological examination and urinalysis, the same is not suitable for blood tests and electrocardiograms and other examination items. Because of the influence of hormone secretion at this time, it is difficult to get the real data.