Is there a trick to dancing the ghost dance?

First lift the right foot root of the body weight to the right, then the right foot toes to the ground to push and the weight gradually to the left to move the left foot to follow, but the left foot should not be hard as long as the thought of gradual support to the ground to move it can be right foot to the left foot neighboring the right foot root lift the right foot and then repeated the previous moves with the speech can only be expressed this way to learn to go to the 56 search space step teaching

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