Is it okay to dance square dance when menstruation comes?

The reason for the large menstrual flow in menopause is that it is reasonable to say that the menstrual flow of women entering menopause should be reduced. If the menstrual flow increases instead, you should go to the hospital to check the uterus and do a B-ultrasound to see if it is caused by endometrial thickening. If so, it is necessary to do uterine cleaning treatment to restore the healthy thickness of endometrium.

The reason for the large amount of menstruation in menopause is that women will have abnormal menstruation during menopause. Some women will have as few and short symptoms as possible, and some women will have symptoms of large and long menstrual flow, so it is normal for menopause to have more menstrual flow. For the phenomenon of menorrhagia in menopause, here are some suggestions for improvement.

In order to improve and adjust the phenomenon of menopausal menorrhagia, we must first look at the causes of menopausal menorrhagia.

The first reason for menopause menstrual flow is because of blood heat. Blood-heat type menoxenia is mainly manifested as menstrual blood red or purplish red mass, sticky texture, chest tightness, red face, dry mouth and throat, yellow urine, red tongue with yellow fur. Pay attention to clearing away heat and cooling blood when treating such symptoms.

The second reason for menopause menstrual flow is that the liver is depressed and hot. Symptoms of irregular menstruation due to liver depression and heat transfer include menorrhagia, chest pain, chest tightness and belching, irritability, red or purple menstruation, red and yellow tongue coating, bitter mouth and dry throat. This treatment requires soothing the liver and relieving fever.

The third cause of menopause menstrual flow is qi deficiency. Irregular menstruation of qi deficiency type is mainly manifested as prolonged menstrual period, palpitation and shortness of breath, eating less loose stool, empty abdomen, pale tongue and thin fur. This kind of symptoms should be based on invigorating qi and blood.

The first is a reasonable diet and balanced nutrition. Diet should be based on fresh vegetables and fruits, don't eat too much spicy food and fried food, eat more vegetables and eat less fat with high fat content.

The second is to do a good job in personal hygiene protection and maintain the law of life. Women who have a lot of menstruation during menopause must pay special attention to personal hygiene, especially the hygiene of reproductive system. At the same time, we should maintain the healthy living habits of going to bed early and getting up early, and ensure adequate sleep while ensuring adequate sunshine and ventilation in the living environment.

The third is to adjust in time when symptoms appear. Women must adjust in time when they find the early symptoms of menopause, so as not to aggravate the symptoms and lead to other diseases.

The fourth is to strengthen physical exercise. Taking part in square dance and aerobics in life can not only strengthen communication between people, relieve stress, but also exercise.

The fifth is to maintain a good attitude. A good mood will make you better soon, and a good mood is an important factor to relieve and regulate menopausal symptoms. Don't have fear and anxiety about menopause. An optimistic and positive attitude towards life is the true meaning of life.

Eating Xiaoyao pills to affect menstruation is not a terrible problem. It is important that we adjust in time, and the combination of work and rest can improve this problem in time and effectively.

Xiaoyao pill can really regulate endocrine, which is achieved through regulation. Can Xiaoyao Pill postpone menstruation? We need to take it according to usage and dosage. If we take it for a long time, we need to consult a doctor. If the symptoms don't improve after a week or two, you should go to the hospital.

Xiaoyao Pill can really regulate endocrine, which is achieved by regulating antidiarrheal function. But it will not delay menstruation. It may be caused by external pressure, nervousness and the side effects of some western medicines. Xiaoyao pill has no effect on menstruation. Your delayed menstruation has nothing to do with taking Xiaoyao pills. Pregnancy must be ruled out first. Menstruation is influenced by many factors, such as being too tired from study or work, too stressed, nervous, catching a cold and so on. Eating Xiaoyao pills generally does not lead to delayed menstruation, which may be a disorder of qi and blood. Chest tightness itself is a drug for promoting blood circulation and removing blood stasis, which leads to delayed menstruation. There is no clear proof. I suggest you check the gynecological related.

Pay more attention to hygiene at ordinary times and develop regular living habits. Take medicine. Mental and psychological stress is too great, which will affect the delay of menstruation. Good is to see Chinese medicine. Chinese medicine can treat both the symptoms and root causes, and it is not allowed to blindly take medicine to regulate menstruation. It is suggested that you can take some medicine, such as motherwort granules and progesterone tablets, but don't eat more spicy food. Is menstruation regular on weekdays? Are they all delayed by seven days? It doesn't matter if it's all the same. You can treat Cui Jing with progesterone.

It should be noted that cold, spicy and irritating foods must be avoided when taking Xiaoyao Pills. Pregnant women should consult a doctor when taking it. It is not recommended to take Xiaoyao Pill when you have a cold, and it is not recommended to take this medicine if the patient usually has a lot of menstruation.