How to do the 3rd set of radio gymnastics Dancing Youth

The complete oral version of the third set of broadcast gymnastics "Dancing Youth" can be found at:

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The introduction of the third set of broadcast gymnastics:

The third set of broadcast gymnastics, due to the first two sets of gymnastics, a lot of learning and borrowing from the contents of the former Soviet Union, so the third set of broadcast gymnastics, incorporating a lot of Chinese traditional martial arts movements. In the creation, also invited a number of martial arts masters. This set of radio gymnastics Chinese characteristics stronger, this feature is also in the later broadcast gymnastics to continue.