Lost love in a bad mood how to do? There has been the bitterness of lost love, perhaps will make the next love more rational waiting and mature cultivation and watering, there has been the pain of lost love, perhaps will cherish love will really be born from the depths of the heart. Only after experiencing the pain and suffering of a real breakup will a person begin to mature. The awakening of love is the awakening of the self, the awakening of the world. For the weak, so that the experience of true love lost is enough to destroy a world; for the strong, a world will be gained. So why not treat every lost love as a prayerful path towards your vajra.
When a person falls out of love, if you always think back to the past lover's all the advantages, will be more and more nostalgic for the past lover; at the same time, it is also more and more denial of their own, feel that they are worthless. The result of the formation of a vicious circle, so that the mood is more and more depressed, more and more psychological depression. When a person after the loss of love, if it is difficult to get rid of from the shadow of the loss of love, may try to use the psychological mechanism of sour grapes. The so-called sour grapes psychological mechanism is to reduce the good feeling and importance to oneself of what one cannot get, and to say that grapes are sour if one cannot eat them. In other words, when a person after the loss of love, you can try to think more about the shortcomings of the past lovers, less or do not want to think of the advantages of the past lovers, the heart will be easy to balance.
Lost love mood how to do
Don't stalker. Some people, after the breakup always want to salvage the situation, do not want each other to leave their own, so always hold with each other to talk to each other, so that the other party knows that he can correct, can try to do what he likes the look of the mentality, with "we can clarify all the misunderstandings, and then we will be together as good as the beginning of the" mentality to salvage the situation. In fact, this kind of attitude will only make the other side more disgusting, therefore, after the loss of love you do not dwell on the other side may cause a greater shock.
Don't believe that falling out of love will always come to you, unless the object you meet every time is the same type of person, every time after falling out of love you are not willing to change those bad things, otherwise, the lintel will not be light to find you alone. Falling out of love is nothing, the point is that when we fall out of love, can we still pick ourselves up and start all over again. So don't ask why. There's no why to love, and there's no why not to love. There's no particularly specific reason to explain love or not to love, you just keep moving forward and keep pursuing.
2 Ways to deal with lost love one
Learn to be self-reliant. The most common reaction of a lost love in the early stages is loss of confidence, self-hatred, indignation, feeling ashamed to see others, or self-absorption and escaping from reality. These actions, just make the other party more complacent, not the slightest benefit to themselves. After the loss of love should be more self-reliant and self-improvement, only to live better than before, and work hard to live their own days, only to be worthy of themselves.
Don't be afraid of others knowing your situation. After falling out of love, although it may be very embarrassing to be asked by some people around the reasons for the breakup, and perhaps also intensify the degree of heartbreak. However, if you continue to act as if you are in love with your lover after a breakup, then this kind of mentality is a kind of pathology. So, don't be afraid to be known by others, the more to the root of the person, you can generously express your sadness, so that he does not pursue the question.
Libido. When their own lost love, with a positive and aggressive attitude and behavior, improve their ability and cultivation, devote themselves to work, with their own successful people to make the people who left you feel ashamed and regret. In the ranks of the lost love, such a person is still a lot of people, such as Goethe, Beethoven, Roman Roland, etc., is because of the lost love and create a brilliant achievement.
Find a friend, friends in the process of lost love, play a role is quite important. So, if you have something in your heart, you must tell your friends, let them use their own experience or other words to enlighten you, it will achieve a good effect.
3 Ways to deal with lost love two
What is life? Sweet and sour is life. Reality cannot be changed, but the heart that loves you may change one day, so instead of escaping it is better to face it. The world is not lack of a certain person is less a certain happiness, just have not waited for a more suitable just. Love transfer does not have to have someone with you to be able to, can be a lot of other things, such as traveling, I think it is very suitable for people who have lost their love, of course, do not go to once you have been to the place, that is just adding to the sadness, you need new places, new memories.
Behavioral detachment. Behavioral catharsis is a way to vent psychological pain and worry through the body's outward activity, such as sports, dance, wrestling and so on. When one's lost love, go to engage in these activities, can play to slow down the effect of anger, catharsis dissatisfaction.
Friends, love lost is not lost, the termination of a relationship is just a station stop, some people under some people, so do not be pessimistic, you are still that beautiful and lovely, strong and confident you, a person can go on, and then believe that there will be another person at a certain intersection to meet you together towards the future.
Women sometimes covet a man's body temperature and protection, men sometimes miss the woman's tenderness, but you can not adapt to a person, it will only make themselves more painful, so that the other side more painful. Lost love, not to be friends, not to be a physical comforter, to be the simplest or most familiar strangers.
4 treatment of lost love method three
When they fell out of love, first of all, to their own complacency, such as their own interpersonal harmony, a certain opposite sex to their infatuation to get to the pain and worry of the relief, sensible with some positive words and maxims to remind, suggest themselves, such as "the end of the world, no good grass ", "a carrot", "the horse is a blessing" and so on, as long as they recognize the truth of it, then the mind is balanced.
When they fall out of love, or find the same opposite sex friends to talk to, or chat with friends walk; or to deliberately arrange for some of their workload is large, and not too fine and dangerous work, to achieve the purpose of the flawless forget the pain and worry; or go to participate in their favorite recreational activities, such as chess, painting, dancing, bouncing, etc., in order to divert attention to the relief of bitterness; into the nature! In the nature to go, melt themselves into the nature of the vast bosom, so as to get comforted.
After the loss of love, if you always think of the heavy blow of the loss of love, it will be difficult to come out of the shadow of the loss of love as soon as possible. At this time, we should try to shift our attention from the loss of this thing to their own more interested in things that can distract their attention. For example, listen to music, watch movies, dance, play ball and so on, in order to dilute the internal frustration and depression caused by the loss of love.
When a person falls out of love, if he always blames himself and feels that he is not good enough to cause the breakup, he will make himself more and more depressed. At this time, we should learn positive self-suggestion, such as with "Fortunately, he (she) now proposed to break up, if he married before the proposed breakup, not more suffer"; "He (she) does not love me, does not mean that I'm not lovely, but only shows that the two personalities and concepts of the two do not match" and "The end of the world is not a good place to be, but it's not a good place to be. "The sky is the limit" and so on.