I, drug treatment
1, benzodiazepines: such as Valium, the sedative effect on people is mild, can shorten the induction of sleep time, reduce the number of awakenings during the night, and prolong the duration of sleep. Continuous use of drugs can appear dizziness, drowsiness, fatigue and other reactions, long-acting class is particularly easy to occur, large doses of occasional **** Chi disorder, overdose of acute toxicity can lead to coma and respiratory depression, but this class of drugs a large range of safety, the occurrence of serious consequences of the less.
2, glutamine: mainly in the mesencephalon of the autonomic nervous system and endocrine center, can adjust the autonomic function, reduce the endocrine balance disorders, improve the symptoms of psychoneurotic disorders. Occasionally, there are stomach discomfort, nausea, vomiting, dry mouth, breast swelling, skin rash, excessive oil secretion, hair loss, weight gain, etc., can be reduced or disappeared after stopping or reducing the amount of drugs.
3, melatonin: can shorten the pre-sleep awakening time and fall asleep time, improve sleep quality, sleep awakening significantly reduce the number of times, the light sleep stage is short, the deep sleep stage is prolonged, the next morning arousal threshold decreased, there is a strong adjustment of the function of jet lag, generally no adverse reactions.
II. Surgical treatment
There is no surgical treatment for this disease.
Three, physical therapy
1, massage: is a treatment for insomnia, can help relax the muscles to promote sleep, massage for the head can help calm the mind to help sleep, starting from the forehead back to the appropriate force to push, with this method of massage will feel the head relaxation, promote blood circulation.
2, transcranial microcurrent stimulation therapy: is a method of treatment of insomnia, is through the regulation of brain secretion to improve the effect of sleep deprivation of hormones, such as the regulation of acetylcholine, which regulates the physiological as well as psychological activities of the hormones, and further to improve the effect of sleep.
Four, psychological treatment
1, persuasion and persuasion method: under certain conditions, the influence of words on psychological and physiological activities will have a great impact. Therefore, the correct use of "words" this thing, the patient using the revelation of the method of induction, publicity knowledge of the disease, analyze the cause of the disease and the mechanism, remove the patient's ideological concerns, and advance its determination to defeat the disease, so that it actively collaborate with the doctor to carry out medical treatment, and then promote the recovery of health. Therefore, the use of words to persuade the patient to persuade, is the bottom of the energetic treatment, the prevention and treatment of insomnia has a more important value.
2, suggestive therapy: is the choice of tactful, direct approach to the insomnia patient's mental situation, in order to induce the patient "invisible" acceptance of the doctor's curative opinion, or some kind of veneration, to change their state of mind and behavior, and then arrive at the purpose of curing the disease. The way to imply, generally more choice of words, can also choose gestures, expressions or choice of objects and other code words to carry out.