As age increases, the elasticity of the cardiovascular system becomes weaker and weaker, and it is particularly prone to blockage. Once the body's organs are blocked, it will cause hypoxia or failure. , when the blood vessels in the brain are blocked, it will lead to the occurrence of cerebral thrombosis. For the elderly, you must pay attention to some physical conditions, and choose a regular hospital for treatment when abnormalities occur.
What signals in the head are precursors to cerebral thrombosis?
1. Dizziness
70% of patients will have symptoms of dizziness and vertigo before the onset of cerebral thrombosis. Dizziness will not only occur after getting up in the morning, but also when the body is tired or nervous. Dizziness can also occur, which becomes more severe after exercise or bathing. Especially for patients with high blood pressure, dizziness should be taken more seriously. If you experience dizziness more than five times a day, you should go to the hospital promptly to check whether you have symptoms of cerebral thrombosis.
2. Severe headache
Before the onset of cerebral thrombosis, the blood circulation in the brain will be severely hindered, resulting in ischemic headaches and dizziness. In the early stages of the onset, headaches are not It is very obvious that when you have a severe headache accompanied by convulsions and severe pain at night, it means that the blood vessels have been blocked, and you need to go to the hospital for treatment in time.
How to prevent cerebral thrombosis?
1. Dietary prevention
High-risk groups can eat more asparagus, wolfberry or soybeans, because these foods contain a large amount of nucleic acid, linoleic acid and rutin, which can effectively Removes toxins and garbage from the blood, thereby preventing blood vessel blockage. Especially for asparagus, it is very effective in preventing cerebral thrombosis. When the components of asparagus are fermented, their medicinal value is unexpected.
2. Participate in more physical exercise
People at high risk of cerebral thrombosis should quit smoking and drinking. Try not to drink a lot of alcohol and not smoke. Smoking and drinking a lot can cause cerebral thrombosis. risk factors. Learn more about health care, develop good living habits, and learn to adjust your emotions, so that you can quickly expel toxins from the body and prevent cardiovascular and cerebrovascular diseases. The elderly cannot do some strenuous and high-intensity exercises. They can choose some gentle exercises such as jogging, walking, square dancing, Tai Chi, gymnastics, etc. However, they should pay attention to their physical condition during the exercise and immediately when they feel unwell. Stop and never exercise vigorously blindly, otherwise it will be counterproductive.
We must pay attention to the signs of cerebral thrombosis, and go to the hospital in time when some symptoms appear. This allows for early detection and early treatment to prevent the disease from harming the body.