Mom can do a lot of things after retirement, because staying at home for a long time all the time may be irritating and change the mood, so I suggest that mom can do some things that she has not usually done.
First, spend more time with the neighbors, often strung out, hitchhiking together to get high and chatter, this time will not feel lonely, because a long time with friends, her mood will naturally change for the better. You can chat with them, go shopping together, and learn to dance together in the evening, which is very joyful. So the joyful mood will change the mom's state of mind.
Secondly, you can let the mother to travel, this is a can relieve the mood to relax the mood of the best way, because when the mother is in a new environment, her state of mind will also change, when they see some novelty of food as well as nature's beautiful scenery, naturally will be some unpleasant mood to forget. Mothers are more simple-minded, they will appreciate the beautiful scenery and forget those unhappy things.
Thirdly, you can let mothers group to enroll in some health courses, such as yoga, slowly to exercise their bodies, the body relaxes, the mood will naturally become better. This is a thing that can exercise the body and can soothe the mood.
Fourth, now the network is very developed, and the short video has become the current network of daily life, so the mother can shoot some daily life, to express their own mood, as a way to pass the time. You can also learn a variety of video clips, beauty tips and so on, to enrich your life. Try something you've never done before.
Fifth, the mother can learn some knowledge of e-commerce on the Internet, free time to practice how to sell things online, which is a lot of mothers to do things, both to pass the time, but also for their own to earn some pocket money.
Sixth, the companionship of the family is the best way to ease the mood of the treasure, so here to advise the children at some point in time can go home to accompany their parents.