What kind of exercise can be done after the body has undergone cardiac stent surgery?

Implantation of coronary stents, some patients are due to the lack of control of risk factors, the sudden emergence of acute myocardial infarction, salvage successful line of imaging found that the coronary artery has a serious stenosis or even blockage, and some of the unstable type of angina pectoris, imaging found that the blood vessels have a serious stenosis, to achieve the heart of the implantation of coronary stents indications. No matter what the reason for the implantation of stents, after the operation is not recommended to carry out strenuous exercise, however, there are some not particularly strenuous exercise not only can be done regularly, but also can prevent the recurrence of cardiovascular disease, the following with you to introduce several of the most common sports.

In fact, slow walking and fast walking is what we often call "walking", "walking", there are quite a few patients with implanted stents, combined with high blood fat, obesity, this part of the patients need to take lipid-lowering drugs at the same time, but also to exercise to achieve the purpose of weight loss, so after the implantation of the stent, the patient can take the stent, the patient's blood pressure is very high, the patient's heart is very high, the patient's blood pressure is high. Therefore, after the implantation of stents, this exercise is especially suitable for patients who also suffer from high blood lipids and obesity. After the unstable period of surgery (recovery period), you can insist on walking slowly and briskly every day, which can not only exercise cardiorespiratory function, but also lose weight and lower lipids, speed up the metabolism, prevent arteriosclerosis, improve the effectiveness of the body's movement, and prevent osteoporosis; in addition, brisk walking or slow walking can also broaden the horizon and relax the mood, which is a good way to exercise after heart implantation. In addition, brisk walking or slow walking can also broaden the horizon and relax the mood, which is the preferred sport for patients after heart implantation of stents.

Square dance and tai chi, an open and an introverted, a wild and free a meticulous and rigorous pursuit of details, a female patients, a male patients, are not too strenuous but can consume energy movement. Some studies have confirmed that square dancing and tai chi on the patient's quiet when the heart rate drops and lung capacity are significantly help, and tai chi and square dancing exercise on the patient's blood pressure, blood glucose control play a significant role in helping them to significantly improve the patient's muscular ability, responsiveness and balance, the patient's entire mental state has a significant positive effect.

a land, a water, these two sports with the above sports than, exercise slightly larger, but implanted coronary stents, after six months to a year of recovery, or can choose. climbing stairs the advantage is to be able to anytime, anywhere, more convenient exercise, can fully exercise the lower limb muscles and cardiorespiratory function, is to consume calories to lose weight a very good sport, but if your knee joints have been injured or too obese, it is not recommended to choose this exercise, you can choose to swim. swimming exercise movement with other land-based sports is different, it is to overcome the resistance of the water rather than gravity, so that the movement will protect the muscles and joints are not easy to injure, the role of the water during the swim so that the limbs of the blood is easy to return to the heart, so that the heart rate is accelerated, long-term swimming will make the heart increase in mobility, contraction of the powerful in the choice of strokes, it is recommended to choose the breaststroke and freestyle, not recommended to choose the butterfly, the butterfly is not recommended to choose the butterfly. It is not recommended to choose butterfly, and try to avoid racing when swimming. Here to remind, before swimming should be fully warmed up, whether it is climbing stairs or swimming should not be too long, to do the right amount of time, according to the strength.

Conclusion: every heart stent surgery patients, should be in the family's help, to find suitable for their own exercise, both to achieve the effect of exercise and will not affect the stent income effect, because the implantation of the stent is not a complete solution to the root cause of heart problems, but an effective means of emergency life-saving, only to adhere to the regular taking of medication, dietary control, exercise in moderation, regular The only way to get the most out of your life is to take regular medication, control your diet, exercise moderately, have regular checkups, and maintain a happy mood!

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