On Tik Tok, network celebrities of fitness women have attracted a lot of attention and fans by sharing their fitness experience and training methods.
Among them, Zhang Jingyi is a high-profile fitness woman and an online celebrity. Zhang Jingyi became popular on the Internet with her unique fitness method and beautiful figure.
Zhang Jingyi attaches great importance to the combination of strength training and aerobic exercise. Zhang Jingyi often shares her own fitness videos on Tik Tok, including heavyweights such as squat, hard pull and bench press.
Zhang Jingyi's training intensity is very high, and he insists on long-term high-intensity training every day, while paying attention to diet control and rest and recovery.