Arginine lysine fitness

Lysine is an α -amino acid. Its chemical formula is: HO2CCH(NH2)(CH2)4NH2, which is one of the essential amino acids for human body. Lysine, like arginine and histidine, is a basic amino acid, which can promote human development, enhance immune function and improve the function of central nervous system.

Lysine, the effect on the body:

1, improve intelligence, promote growth and enhance physical fitness.

2. Stimulate appetite and improve malnutrition.

3, improve insomnia, improve memory.

4. Help to produce antibodies, hormones and enzymes, improve immunity and increase hemoglobin.

5, contribute to the absorption of calcium, treatment and prevention of osteoporosis.

6. Reduce the level of triglyceride in blood and prevent cardiovascular and cerebrovascular diseases.