The benefits of crispy rice:
It is a common food in our life, even a snack. It is even mass-produced, so that we can eat delicious food at any time. However, most people may not know much about the nutritional value of crispy rice.
Don't underestimate the rice pot. Although it is only a simple common staple food such as rice, millet and corn, its nutritional value can not be ignored.
Generally suitable for spring and autumn, it is rich in carbohydrates, fat, protein, vitamin A, vitamin B, calcium, potassium and other nutrients needed by human daily activities.
Extended data:
The crispy rice is a layer of rice, which sticks to the pot and burns into a ball when stewing rice. The main raw materials are rice, millet, soybean and corn flour. It has the edible effects of invigorating stomach and helping digestion, but it is not suitable for people with weak stomach and intestines, chronic gastritis and no appetite.
Refer to Baidu Encyclopedia _ crispy rice