Is to break with the past
Anyone who can't insist.
Greed or worry.
Eager for the superiority of eight-pack abdominal muscles
Still made a cup of milk tea fever.
But you can persist.
This is all from the heart.
Take fitness as a part of life.
Know yourself.
Understand the function of each muscle.
Fat production is known everywhere.
Know the ingredients of every food.
health
Let us know more deeply.
The body and the surrounding environment
The morning sun rises
I will start fitness from now on.
I will sleep when I die.
I won't stay up late, drink or indulge.
I won't take pictures to show off or punch in.
I will come rain or shine, cold or hot.
I will carve every movement.
I am the embodiment of self-discipline.
Natural enemies of laziness
The aborigines in the gym
Conqueror of barbell piece
I dedicate sweat and glory to every inch of muscle.
Tonight, every night.