Some certification bodies can provide yoga instructor training courses for people with zero foundation, but students are usually required to have some practical experience in yoga and some understanding of yoga culture and philosophy. Therefore, if you are completely zero-based, it is suggested to improve your yoga level by self-study or attending introductory yoga classes.
After mastering the basic yoga skills and knowledge, you can consider participating in the yoga instructor training class provided by the certification body. These courses usually include theoretical and practical teaching contents, covering the basic knowledge and skills of yoga, various poses, pranayama, meditation, etc., and are tested at the end.
The requirements of different certification bodies may be slightly different, and the specific requirements shall be subject to the provisions of local certification bodies. At the same time, before obtaining the certificate of yoga instructor, we must confirm whether the obtained certificate has been recognized by local regulatory agencies or industry organizations, and choose the appropriate certification institutions and training courses according to our actual situation.
The method of obtaining the certificate of yoga instructor is as follows:
1. An institution specializing in certificate certification only trains the contents of the certificate. The training time is 7 days, and it takes about 15 days from the training to the end of the exam. Suitable for fitness instructors with certain experience to get the certificate directly.
2, through the skills training school, first of all, to carry out systematic skills training, master professional skills, and then to take the certificate exam. Generally, it takes 2-3 months, which is suitable for newcomers with zero foundation. Not only can you get a certificate, but more importantly, you can master the skills of professional yoga instructors, which is the foundation for future development.
3. General schools will organize corresponding certificate exams, which can be taken at school. However, at present, there is no such form in all physical education colleges in China, and it is also carried out in cooperation with specialized certificate training institutions.
Matters needing attention in obtaining certificates: There are many and miscellaneous training institutions now, and the certificates are even more varied. Many training institutions use this imperfect system to charge fees at will. There are many kinds of fitness instructor certificates, and the most authoritative one in China is the national vocational qualification certificate of fitness instructor, so friends should ask clearly what certificate to issue before getting the certificate.