Fitness professional card, namely "IFBB PRO" card, is equivalent to the Olympic admission ticket in the fitness field. If you get a professional card, you will become a professional bodybuilder of IFBB International Health Alliance, also known as IFBB professional athlete, and then you can participate in professional competitions organized by IFBB.
The full name of IFBB is International Bodybuilding Federation, which was founded in 1946 and has 196 members. 1969 The International Bodybuilding Federation joined the General Association of International Sports Federations, and 1998 65438+ 10/0/was temporarily recognized by the International Olympic Committee.
The Federation was founded in Montreal, Canada, and is now headquartered in Madrid, Spain. China Bodybuilding Association joined the International Bodybuilding Federation on June 5438+0985+065438+1October 2.
Personal fitness trainer:
Personal fitness trainer is a one-on-one fee to guide members' fitness, and members need to pay for your class. As a personal fitness instructor, there are at least 200 classes, and each class usually lasts for about an hour.
What a fitness coach needs is to know the members' situation, and then specify a reasonable fitness plan and diet plan according to the members' purposes, so as to help members achieve the best training effect in the shortest time.