Can breast cancer dance square dance and aerobics?

There is a certain weight loss effect, but it depends on a reasonable diet. Try not to eat a high-fat and high-calorie diet, and eat more vegetables and fruits. Observe your height and weight, whether you are really obese. If you are not obese, you don't need to lose weight. Excessive dieting can lead to malnutrition and disease. Partial weight loss can do exercises or do targeted sports.