What is the best way to lose weight without rebounding?

Unsaturated fatty acids and natural high-quality vitamin E, the only pure olive oil that can lose weight, can decompose body fat; Vitamin K for external use can absorb excess fat under the skin, so it is the only natural vegetable oil that can be used both orally and externally to lose weight. Ultra-pure olive oil can not only prevent sun and frost, but also prevent sun and frost in summer. When applied to the skin in summer, it can prevent the skin from reddening and stinging, especially skin cancer. Winter has an excellent preventive effect on chapped skin, chapped hands and feet and dandruff. Baby's urine and sweat can also be applied. Like water, ultra-pure olive oil absorbed by the skin is light gold, pure and clear, refreshing and not sticky, and its water-based characteristics make it particularly suitable for absorption. A little olive oil on the skin can quickly assimilate with the skin with a little rubbing, which is completely incomparable to other natural oils. The skin of the whole body becomes tender rapidly. Ultra-pure olive oil is rich in natural high-quality vitamins such as E, A, B, D, K and F. Nourishes skin very gently, without the side effects of artificial chemical cosmetics, and can quickly make skin soft and dull. Generally, the first oil bath will have obvious feeling. Skin problems can be improved quickly. Ultra-pure olive oil preparation can treat burns and scalds in medicine, has anti-inflammatory and nourishing effects on skin growth, can prevent skin chapping and itching, and has obvious effects on eliminating skin problems such as stretch marks, old scars and various spots. How to clean and dry your body When taking an oil bath at home, apply 30 ml (a small bottle) of olive oil evenly to your whole body, massage yourself for about 15 minutes, rinse and dry your body with baby soap. Stick to oil bath, and your skin will become tender, soft, beautiful and fair. How to make a local beauty salon: after shampooing, nourish your hair with olive oil, comb it repeatedly, wait for an hour, and then rinse it gently to make your hair elegant and shiny. Face: olive oil and honey, gently massage to remove fine lines on the face, or mix with high-quality sugar to make a mask. Eye: Massage your eyes with olive oil for ten minutes every morning and evening, which can eliminate dark circles and bags under your eyes and give you a pair of bright and charming eyes. Urgent: Carefully brush and maintain eyelashes and eyebrows with olive oil every morning, which can make you dark, shiny and beautiful. Lips: Apply olive oil to your lips to keep them moist, bright and sexy, and don't worry about swallowing lead-containing lipstick. Hands: After washing hands or doing housework, keep moist and rub your hands with olive oil for 5 minutes to keep your hands white, tender and beautiful. Nails: Massage nails and toenails with olive oil. The colors of nails and toenails will remain moist and crystal clear for a long time, making hands and feet beautiful and playful. Back: Due to the inconvenience of nursing, the back is often flawed. When taking a bath, ask your family to help you massage with olive oil, which can make your back smooth and charming. Abdomen: easy to accumulate fat or have stretch marks. Massage with olive oil to restore abdominal smoothness and massage navel is also a beauty fashion. Legs: coarse pores, rough skin or bad lines can be changed by massaging with olive oil every day, and a pair of jade legs can be found back. Foot: Drop a little olive oil after washing your feet every time and massage your feet repeatedly, which will help prevent the skin of your feet from turning yellow, aging and hardening.