Membership fitness club. Nearly 200 square meters of large gym, 80 square meters of high-temperature yoga hall, 60 square meters of sports.
Bicycle room, 500 square meters of equipment training area, 200 square meters of free bathing and dressing area.
After entering, the first thing we are given is professionalism and comfort. Listen to the fitness instructor's introduction of 30 aerobics classes a week;
Popular courses include aerobics, street dance, yoga, high-temperature yoga, rotary boxing, Pilates, Taekwondo and so on.
Tao, Latin dance, jazz, ballet and so on, as well as visiting professional equipment and fitness, feel more value for money. while
The annual card price given by the superior manager surprised us even more, which was less than one month's salary of the ordinary working class.
Level. However, the lack of Zhou Ka, monthly cards and season cards is a disadvantage, which may discourage some people who want to train in a short time.
In fact, if you haven't done fitness, you'd better find a professional personal trainer to guide you, because after all, you should make a reasonable fitness plan according to your physical condition. This can only be obtained on the basis of physical examination. Again, don't apply for a particularly long card at once, first see if you can stick to it-from experience.