How to increase sinus follicles without strenuous exercise? Some female friends will go to the gym to do various exercises when they are doing IVF, and they don't mind everyone doing so. The more you can't do strenuous exercise at this time, you can do some aerobic exercise and go out for a walk with your lover at night, so that you can breathe fresh air and exercise well. Get more rest. Rest must be sufficient. Some people are busy at work, so overtime is normal. If overtime is added late, there will be less rest time at night. Busy during the day and lack of sleep at night are very unfavorable for pregnant babies, so we must ensure rest time. Generally, make sure to sleep before 10 pm. Enhance nutrition. Eat more nutritious food. Although it is said that nutrition should be supplemented, it must be supplemented in moderation and cannot be overnourished. Overnutrition is also harmful. It is recommended to keep a sparerib soup every day. Drinking sparerib soup can increase the nutrition in the body. Also eat some fruits, such as oranges or oranges.
The small number of basal follicles is, in the final analysis, caused by the "interference" of female ovaries. Therefore, women should strengthen ovarian maintenance. For women who are in urgent need of pregnancy, they can take traditional Chinese medicine for conditioning. But if women are not in urgent need, they just need to do daily maintenance. In daily life, they must do these things if they want to increase the number of basal follicles. First of all, they should avoid strenuous exercise, avoid entering radioactive places and do more aerobic exercise in their daily lives. The second is to develop good eating habits. Try to eat less spicy food, eat more seafood such as deep-sea fish and sea cucumber, and eat more nutritious foods such as beans and yam, with less fatigue and more rest. Third, pay attention to strengthen nutrition in the diet, especially the intake of protein, minerals and vitamins. Women can scientifically arrange three meals a day according to family, region and season. While ensuring nutrition, we should also pay attention not to overnutrition and eat more fruits. In this way, after a period of healthy and refreshing buffer period, both sides have stored enough nutrition in their bodies, and they are healthy and energetic, laying a solid foundation for eugenics.
What is the meaning of echo-free area in color Doppler ultrasound? Follicular dysplasia, abnormal ovulation or poor quality of ovulated eggs will affect normal pregnancy and delivery. Because only when the follicle is mature, its function will be sound. The discharged eggs will be mature and healthy. That is, normal eggs excreted by dominant follicles. If the follicle is not well developed, ovulation-promoting drugs are forcibly used in a short time to force it to ovulate. Although eggs can also be discharged, the eggs discharged in this way cannot be conceived normally because of their immature development. Even if sperm and eggs combine, it is easy to miscarry and stillbirth. Because the normal development and maturation of follicles takes a time and process, and it also needs a certain heating effect, just like everything needs enough time and process in the development and growth stage, and more importantly, it needs enough heating and gasification to mature. The reproductive system is the same, before the normal development and maturity of follicles. Forcing them to ovulate in a short time is like pulling out the seedlings to encourage them, and the result is often counterproductive.
From the point of view of traditional Chinese medicine, it is mainly the uterine pulse loss caused by kidney deficiency, palace cold, warm gasification and insufficient nourishing qi. It leads to low ovarian function and follicular dysplasia. For this kind of patients, usually try to avoid eating cold, spicy, dry, greasy and other foods that are easy to consume essence and blood, and eat some warm, mild and nourishing foods appropriately. It is very important to keep a balanced and happy mood. Good mentality plays a direct regulatory role in women's own reproductive endocrine, which is of great significance. The treatment of this disease is mainly to directly stimulate the reproductive system such as ovary, restore the normal function of ovary and promote the development and maturity of follicle.