The benefits of eating Ejiao:
1, nourishing yin and moistening dryness, especially suitable for eating more in autumn.
2, prevent osteoporosis, increase the calcium content in the body, and play a role in supplementing calcium and promoting health.
3, promote blood coagulation function, reduce the permeability of blood vessels, especially for women, eating some Ejiao properly at ordinary times can also regulate irregular menstruation, promote health, and prevent anemia and beauty beauty. Proper eating of Ejiao by pregnant women also has the function of protecting the fetus.
4, anti-cancer and anti-cancer.
5, expectant mothers can eat Ejiao to prevent miscarriage.
6, beauty and weight loss, Ejiao has been a good choice for rich people to keep healthy since ancient times, and Ejiao also has the effect of beauty and hairdressing.
7, improve immunity, for sub-healthy people to eat Ejiao every day is helpful to improve human immunity.
8. Radiation resistance.
9. Clear lung, moisten lung and relieve cough, and promote the health of respiratory system.
10 to improve sleep quality.