The significance of mental health to individuals

The significance of mental health to individuals lies in that mental health is beneficial to individuals' physical health. Healthy psychology plays an important role in promoting physiological development, which can not only reduce the occurrence of psychosomatic diseases, but also enhance the courage and confidence of patients to overcome diseases and promote their rehabilitation.

Mental health makes individuals form good qualities: people with mental health can face up to reality and look forward to the future; Can pay attention to reality, not thinking; Able to accept setbacks and respond positively; Being able to be reasonable, affectionate and reasonable will greatly promote the formation and development of good moral quality. Mental health can promote the formation of personality: people with mental health have a strong tendency of self-development, have an objective understanding of their various personality characteristics, can exercise themselves hard and develop good psychological quality.