With the progress of society, the standard of teenagers' "health" is constantly changing. The standard of modern adolescent health should include four aspects: physical health, mental health, good social adaptation and good moral quality. Next, I sorted out the Mental Health Standards for Children and Adolescents. Come and have a look.
I. Normal intelligence
Intelligence is the sum of all kinds of cognitive ability and operational ability with thinking as the core, and it is also one of the important signs to measure a person's mental health. Normal intelligence is the most basic psychological condition for learning cultural knowledge, and the level of intellectual development should conform to the intellectual level of actual age.
Second, emotional stability and coordination.
Children and adolescents often maintain a relaxed, happy, stable and coordinated mood, and a good psychological state can make the whole body and mind in a positive state. Therefore, improving psychological function is helpful to give play to the inherent learning potential of individuals and improve their academic performance. If negative emotions such as nervousness, anxiety, depression and fear often appear, it will affect the potential and learning effect.
Third, better social adaptability.
The ability to adapt to the environment marks the level of mental health, and a mentally healthy child and teenager can quickly adapt to the changed environment. Including learning environment and living environment, natural environment and interpersonal environment. Even if there are sudden and unexpected changes or you are in a bad environment, you can adapt to the environment quickly and keep your psychological balance. Some only children are spoiled by early socialization, which leads to low self-care ability, unable to effectively deal with the relationship with the real environment, and often leads to adaptation obstacles.
Fourth, harmonious interpersonal relationships.
Children and adolescents with mental health can establish equal, mutual assistance and harmonious partnership with their peers.
If the early social interaction is deprived, the family is not harmonious, and more negative influences are accepted, it is easy to form unsociable bad characters such as loneliness, hostility, sensitivity, excessive vigilance, self-centeredness, jealousy and selfishness, which leads to disharmony in interpersonal relationships.
Five, moderate reaction ability and behavior coordination ability
The psychological activities and behavior patterns of healthy children and adolescents are harmonious and unified. Moderate response to external stimuli, showing neither abnormal sensitivity nor abnormal dullness, with certain adaptability and coping ability.
Six, psychological self-control ability
Children and adolescents with strong self-control ability of psychological activities have high degree of concentration and effective level of memory and consciousness activities. However, people with poor self-control ability have low concentration, difficulty in concentration and inattention, and low effective level of memory and consciousness activities, which often leads to learning difficulties.
Seven, sound personality characteristics
Personality (personality) is everyone's unique psychological characteristics and unique behavior patterns, with relative tendency and stability. It is formed on the basis of congenital quality and long-term influence of acquired environment, and it is the sum of all psychological characteristics. It is an important guarantee for individuals to adapt to the environment to cultivate their objective and positive self-awareness, properly control their emotions and behaviors, make their behaviors conform to social morality, and form a good and sound personality.
Eight, self-confidence
Self-confidence is an objective evaluation of self, which is essentially an analysis and comprehensive ability of self-cognition and thinking. If self-evaluation is too high and pretentious, you will be depressed because of blind self-confidence leading to unexpected failure, resulting in a sense of loss or depression; If your self-evaluation is too low, you will feel inferior, lose opportunities and accomplish nothing because you lack courage and can't give full play to your potential. Proper self-confidence is one of the important signs of mental health and an important guarantee of success.
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