1, the standard of health refers to the good state of physical, psychological, social adaptability and moral character. According to the health standard set by the World Health Organization 65438-0999, there are "five fasts" in physical condition, that is, walking fast, eating fast, defecating fast and sleeping fast, and three good in psychological condition, that is, good personality, good handling ability and good interpersonal relationship.
A truly healthy person should have physical health, mental health and moral health at the same time. Health management means starting from ourselves, starting from today and starting from the side, so that we can get sick less, get sick later, live well and live long.