2. Wear ventilated shoes. Shoes are breathable, so bacteria are not easy to breed in shoes. That's why love sweating wants to penetrate the air shoes. Besides, don't wear only one pair of shoes every day. 2-3 pairs of shoes should be prepared at home and changed in turn. Wearing the same pair of shoes all the time, the shoes are not dry enough, bacteria breed more, and the problem of foot odor follows.
3. Keep your shoes dry and clean. Always change your shoes into air, keep them dry, and take them out to dry when there is sunshine, so that the sun can dry them. Every once in a while, you should wash your shoes, take out the insoles, wash them with water and dry them in the sun. Keep your shoes dry and clean, your feet will be comfortable, you will sweat less and smell less.
4. Wash your feet carefully every night. The problem of foot odor is mainly caused by foot sweat and bacteria on the feet, so it is very important to wash your feet carefully every night. Wash your feet with soap from the inside out, especially at the gap between your toes, to remove the thick cuticle of your feet.
It is best to soak your feet every night. You can also soak your feet after washing them every night. When soaking feet, add some white vinegar or salt to the water, which will achieve good results. Because white vinegar and salt have anti-inflammatory and antiviral effects, they have a good cleaning effect on the sweat secreted by sweaty feet. After soaking feet, not only the feet are clean, but also people get rid of fatigue because of soaking feet.
6. Always walk barefoot. To let the skin of your feet breathe, you should take off your shoes and socks immediately when you get home, then wash your feet, dry your feet and let your feet breathe naked. At the same time, walking barefoot at home can promote blood circulation of feet, reduce sweat gland secretion of feet, and improve foot odor in love sweating.