What is the fever of rape?

1. According to related research, the calories per 100g of rape is about 1% of the calories that ordinary adults need to keep healthy every day. Rapeseed is a low-fat vegetable, which contains a lot of dietary fiber. It can relieve constipation, help clean up toxins in the body, and has a good effect of lowering blood fat.

2. So the calorie of rape is 200 grams and the edible part is 46 calories. Its calorie content is still relatively low, suitable for people to use during weight loss. In addition, the calories of rape in vegetables are still very high, and it is rich in vitamin C, and it also contains trace elements necessary for our human body, such as minerals such as potassium and iron, and protein.