1, what about gastroptosis?
1, the diagnosis of gastroptosis mainly depends on X-ray examination.
After barium meal, it can be seen that the stomach is fishhook-shaped, the upper end is slender, the lower end is obviously enlarged, and the gastric emptying is slow, which may be accompanied by barium retention. B-ultrasound is also helpful for diagnosis. There are two main treatments for gastroptosis: surgery and internal medicine. The effect of gastric fixation is not good, such as shortening the omentum of the stomach by folding suture, or suspending and fixing the ligamentum teres hepatis to the anterior abdominal wall through the muscular layer of the stomach, which are now mostly discarded. At present, symptomatic treatment is mainly used in internal medicine. Eat less and eat more meals, lie flat for a while after meals, and ensure that you get enough calories and nutrients every day. Strengthen abdominal muscle exercise and enhance abdominal muscle tension. If the symptoms are obvious, a gastric support can be placed.
2. Dietotherapy for gastroptosis
(1) Atractylodes lancea soaked in water to treat gastroptosis
20g of Rhizoma Atractylodis is decocted with water instead of tea, or soaked with water instead of tea, and each dose can be decocted repeatedly for 3 times. One dose a day. The continuous service is valid for 1 month. The biggest feature of this prescription is that it rises yang and dries dampness, which is very effective for gastroptosis patients with insufficient stomach yang. However, patients with thirst, constipation, hyperhidrosis and irritable gastroptosis should try not to use it.
(2) Lotus seed yam porridge
Pork tripe 1, lotus seed yam 50g, glutinous rice 100g. Remove the fat film from pork belly, wash and chop it, mash lotus seeds and yam, put it in a pot with glutinous rice and pork belly, add water and cook porridge with slow fire, take it once in the morning and once every other day. 10 day is a course of treatment. In this recipe, pork tripe is an important product for strengthening the spleen and nourishing the stomach. Yam, lotus seeds and glutinous rice have the effects of benefiting qi and nourishing yin, which is especially suitable for patients with gastroptosis with weak spleen and stomach.
3. Gastroptosis Yoga.
Some people say that human diseases begin with walking upright. Indeed, walking upright poses a great burden on the whole human body, the most serious of which is the drooping of organs.
Ploughing can first remove the congestion in the lower abdomen and restore the drooping organs to their original positions. Secondly, the muscles of the back will be relaxed, and the gap between the bones of the spine will become larger, which will not only make the height longer, but also promote blood circulation and develop a resilient spine. This action can be used as a physical diagnostic method. If it is difficult to make a plow, then the body's function has begun to become abnormal. Even so, don't force yourself. You can practice some other movements first, and then practice this movement slowly.
2. What is the cause of gastroptosis?
1, gastroptosis caused by some diseases
Long-term suffering from anemia, malnutrition, B vitamins deficiency, it is also easy to cause chronic gastritis. Bacteria and toxins are often swallowed into the stomach when suffering from chronic tonsillitis, sinusitis, chronic pharyngitis, oral ulcer and other diseases. When the bactericidal effect of gastric cavity is reduced, it can not cause gastric mucosal inflammation, which will aggravate the condition of existing gastritis.
2, frequent overeating can cause gastroptosis.
Many people eat more food than the stomach itself, which will make the food indigestible in a short time, thus destroying the normal movement of the stomach. Often eating too much will lead to abdominal distension, nausea and even vomiting, which will lead to gastroptosis, functional dyspepsia and other diseases.
3. What are the manifestations of gastroptosis?
1, gastroptosis is mostly persistent dull pain.
It occurs after meals and is related to food intake. If you eat more, the pain lasts longer and the pain is worse. At the same time, pain is related to activities, and activities after meals often aggravate the pain. Abdominal distension and upper abdominal discomfort, patients often report abdominal fullness, heaviness and oppression. If you often feel flatulence or epigastric discomfort in your life, don't think it's just intestinal indigestion, which may be caused by gastroptosis, so people who often have this symptom need to go to a regular hospital for a detailed and comprehensive examination.
2, gastroptosis will be nausea and vomiting.
Gastroptosis, its abdominal pain symptoms often occur in postprandial activities, especially when eating too much, can be accompanied by nausea and vomiting. Therefore, when abdominal pain accompanied by nausea and vomiting occurs after eating, it is likely to be related to gastroptosis. Because of eating too much, the traction of the ligament in the stomach wall is aggravated, causing pain, and then nausea and vomiting.
4. How to prevent gastroptosis
1, eat less and eat more.
The digestive function of patients with gastroptosis is weakened, and too much food will inevitably stay in the stomach. Therefore, the first requirement of diet conditioning is to eat less each time, but the number of times can be increased, and 4~6 meals a day is appropriate.
Step 2 chew slowly
Gastric peristalsis is slow in patients with gastroptosis. If they gobble, food will be stuffed into their stomachs, so the speed of eating should be slower. In addition, the chewing process of food in the mouth will also stimulate the peristalsis of the stomach and increase the tension of the stomach wall.
3. The food is good and soft
Hard food is not easy to digest when it enters the stomach, and may also damage the gastric mucosa and promote gastritis. So the food you usually eat should be soft, light and easy to digest.
4. Balanced nutrition
Patients with gastroptosis should pay attention to the low fat in their diet, because fat, especially animal fat, is the slowest to empty in the stomach, thus increasing the burden on the stomach. And protein food.
Things should increase slightly.
5. Less stimulation
Irritating foods such as pepper, ginger, excessive alcohol, coffee, cola and strong tea can aggravate the symptoms of gastric acid reflux and heartburn in patients with gastroptosis, so these foods should be eaten and drunk as little as possible.
6. Not suitable for after meals
Don't do strenuous activities immediately after meals, but rest for more than 30 minutes. Because exercise immediately after meals increases the gravity in the stomach and aggravates the degree of gastroptosis. But that doesn't mean you can't exercise. Pay attention to physical exercise at ordinary times. Proper and step-by-step physical activities can not only exercise abdominal muscles and enhance physical fitness, but also enhance gastrointestinal secretion and peristalsis, promote appetite and improve digestion and absorption ability.