Txt Complete Works Address Reasonable Diet and Healthy Life

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Everything in the world, what belongs to us? Money? Property? These are all things outside the body, and only health is truly your own. A healthy life will lead to a better life; Good health will make you feel good; Only when you are in good health can you devote yourself to your career. Health will lead to longevity. The definition of health is very broad, including physical health, mental health, mental health and so on. There are many ways to ensure health, but nutrition is the first. Only nutrition can promote our health.

In life, many people have misunderstandings about health. They pay attention to "nutrition", but they don't really understand "nutrition" Some people say that I can eat, drink, sleep and play, and I am healthy; Some people say that I have never been sick, have never been to the hospital, and am very healthy; Some people say that I eat big fish and meat every day, which is very healthy; Some people say that I eat enough every day and go to the market to choose expensive ones. I am very healthy ... in the eyes of these people, as long as I eat expensive and well, my nutrition will be better and my body will be healthier. In fact, these are all misunderstandings about health, which is a very serious misunderstanding.

Many cancer patients are in a state of chronic consumption and are very weak; Many patients and their families think that the body ...

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