1, waistline thickened
Keep a single posture for a long time while driving. Sitting for a long time will put the greatest pressure on the waist and accumulate fat. Over time, the waist muscles will become rich.
2. Physical pain
Long-term single sitting posture, less exercise, such as weakness of both lower limbs, joint stiffness caused by limited activity, aggravating osteoarthropathy. It is also more prone to osteoporosis. When the body is stiff, low back pain and shoulder and neck pain often occur.
3, rough skin
When the muscles or blood vessels become hard, it will also affect the blood circulation of the skin, and the dry air in the car will cause problems such as facial dryness, pigmentation, dullness, wrinkles and relaxation. Sunlight can also accelerate skin aging.
4. Relax your hips
Sitting for a long time and driving for a long time in a state of shock and trembling will make hip muscles easy to relax. If you drive for too long, you will get red pimples and pimples on your ass.
5, visual fatigue
Vision fatigue is inevitable, and driving is a matter that needs great concentration, especially for women in physiological period or menopause, this problem is more serious. Visual fatigue can lead to dizziness, blurred vision, eye pain or bloating.
6. Digestive system
There will be problems with the digestive system, because the pace of life is fast now, and many women drive out after eating. This habit will affect our digestive system, such as indigestion, constipation and so on.
7, easy to get hurt
The thigh muscles become hard. First, the load on the knee joint increases, which easily causes knee joint pain and movement disorder. The second is to make it difficult for the psoas and femoral joints connected with it to move, so that people can't walk in big strides and fall easily.
8, often tired
When the muscle hardens, the capillaries distributed in it will also harden, resulting in abnormal blood flow. An important function of blood circulation is to transport nutrients and oxygen, and to recover wastes that cause fatigue and fatigue in the body. When the blood circulation function deteriorates, the body will easily feel tired.
9. Noise deafness
Motor vehicle engine running, car horn, etc. , will produce different intensity of noise. Drivers are prone to hearing loss under the bombardment of noise for a long time.
10, heart disease
Women who drive are more likely to suffer from heart disease. For some women who like to drive fast, they have to bear more inside. If the heart is in this state of tension for a long time, it may induce heart disease due to concentration, tension and slow blood circulation, and patients with coronary heart disease are more prone to attack.
1 1, vibration disease
Motor vehicles are constantly vibrating when starting and driving, and the driver's whole body, especially his hands and feet, is greatly shaken. After driving for a long time, the peripheral blood vessels and muscles of the hand can produce spasms, which are manifested as numbness, pain and swelling of the hand. In severe cases, it will also cause bone hyperplasia of wrist and finger joints, and even joint deformation.
12, carbon monoxide poisoning
If you use a car with air conditioning in the cab for a long time without opening the window for ventilation, carbon monoxide poisoning may occur. The turbid air in the car is easy to make people dizzy and sick.
How to avoid some diseases caused by driving?
1, it is not advisable to drive for a long time. Female drivers should effectively grasp the driving time, do physical exercise and enhance their physical fitness.
Female urethra is naturally short, and the urethral orifice is near perineum. Bacteria easily invade the vulvar sweat glands of female urethra, and are particularly rich. Driving for a long time is easy to make the vulva wet for a long time. At this time, bacteria will multiply very quickly and take advantage of it, causing urethral inflammation, leading to urethral congestion and edema, frequent urination, dysuria and other symptoms leading to urethritis and vaginitis.
2. When women drive in summer, the air conditioner should not be too cold, otherwise it is easy to get rheumatoid arthritis. You should turn on the air conditioner as little as possible and enjoy the natural wind more.
3. Pay attention to skin care. Female drivers should try their best to reduce the time of direct exposure to the sun, replenish skin moisture in time, and use more moisturizing cosmetics.