How to treat myelitis?

Pay attention to eating more vegetables and long fiber foods in the diet, which will help to relax the bowels. If patients do not have high blood sugar, they can eat more substances rich in vitamin C, such as fruits. Patients should eat less salt and oil, and patients should eat less soy products to prevent bloating.

1. Take 50-80g protein every day. Eat more foods rich in plant protein, such as tofu, potatoes with skins, egg whites, cereals, nuts and other foods.

2. It is suggested to eat less processed food, especially animal fat, and reduce the intake of chocolate, candy and ice cream.

3. Eating 4- 10 teaspoon (20-50g) of high-quality edible oil every day, such as soybean oil, wheat germ oil, linseed oil, etc., can provide some essential multi-chain unsaturated fatty acids for human body every day. Department of Neurology, Huashan Hospital, Fudan University

We should reduce the intake of sugar in carbohydrates and choose to eat some coarse grains. Such as whole wheat flour, whole wheat bread, brown rice and oats.

5. Eat more vegetables, fruits and salads to improve the cellulose content in food.

6. Reduce the frequency of eating animal meat to 2-3 times a week, switch to fish and don't eat sausages, because sausages contain a lot of fat.

7. To maintain the naturalness of food, it is necessary to reduce the intake of refined food.