What should I do if I feel indigestion in my stomach?

The best answer-dyspepsia was chosen by the questioner 1 years ago. If we suddenly eat a lot of indigestible or greasy food in our diet, it may cause gastrointestinal discomfort, and more seriously it will lead to indigestion. Do you have the following situation? If there is, pay attention to let the stomach have a good rest, so that indigestion can be gradually reduced. Many people think that indigestion is caused by excessive secretion of gastric acid; However, experts believe that there is no abnormality in gastric acid secretion in patients with dyspepsia, just because the gastrointestinal movement is abnormal, so that food stays in the stomach for too long and cannot be discharged from the intestine normally. Eating too much food can also lead to symptoms of indigestion. The symptoms are stomachache, stomach twitching, heartburn, hyperacidity, burning pain in esophagus, gastric acid rushing from stomach to mouth along esophagus, flatulence, and pain. Food is still, besides eating too much, there are also some factors that lead to indigestion, so pay special attention to diet and daily habits. Factors that easily lead to indigestion: high-fat or greasy food, spirits, soft drinks, orange juice or acidic fruits and vegetables, chocolate or caffeinated drinks, bending over or going to bed immediately after meals, obesity or pregnancy. According to the factors that lead to indigestion, find out the best way to relieve indigestion. Eat less fat or greasy food. Avoid indigestible food. Avoid drinking hard liquor and soft drinks with meals. Don't lie down and sleep immediately after a meal or do proper exercise regularly before going to bed. Try to take less drugs that can cause indigestion, such as aspirin, potassium or iron supplements, vitamin C, oral contraceptives, etc. Hawthorn: Hawthorn cakes sold in Chinese medicine shops can help digestion and are suitable for the elderly and children. If you have too much stomach acid, you can make tea with hawthorn powder.