The normal range of female bmi is between 17.5-23.5, which belongs to the normal range. Women's body mass index is less than 17, indicating that they are thin. Women who weigh more than 24 indicate overweight. A bmi of over 26 to 28 indicates obesity. For women, this index is of great reference value. If it is lower than 17.5 and higher than 24, you should pay attention. Whether overweight or thin, it belongs to malnutrition.
Bmi is a general index of body fat mass index, which has been recognized by the medical community. The acronym of bodymaxindex is body mass index. If it exceeds 26 to 28, it means obesity.
Women's body mass index is less than 17, indicating that they are thin. Body mass index (BMI) is a figure obtained by dividing the kilograms of weight by the square meters of height.
Need to pay attention to in life:
1, if you are thin, you should pay attention to increasing nutrition, maintaining a balanced diet, exercising properly to strengthen your physique and make your body return to normal and healthy.
2. Women with 2.bmi over 26 are overweight, which has a great influence on their health. Obesity brings a series of troubles, so we must shut up, spread our legs, consume calories and burn fat to achieve the purpose of reducing fat.
3. Develop good sleep habits, maintain a balanced diet and exercise properly.