Sausage is a common processed meat in our life, and the taste of processed meat is generally great. However, it should be clear that regular consumption of processed meat is harmful to human health. So what harm will eating sausages often do to our health? Studies have shown that processed meats such as sausages and bacon contain high levels of carcinogens, and excessive consumption will increase the risk of heart disease and cancer, which may lead to premature death. The cholesterol and fat content of processed meat is higher than that of fresh meat. If it is not controlled, it will definitely have an impact on the body. Therefore, although sausages are delicious, don't be greedy.
Types of sausages
Sausage is one of our common foods. Because it is salty and delicious, it is often used as the main ingredient or ingredient of many dishes. Sausages in different regions have different ingredients, but the methods are basically the same. Sausages can be roughly divided into four categories according to the production methods: smoked sausages: after the meat sauce is poured into the casing, it is smoked with wood first and then steamed for cooked food; Air-dried sausage: refers to sausages that are air-dried by pouring minced meat into casing, such as sausages in China; Cooked sausage: sausage in which minced meat is poured into casing, cooked first and then preserved in different ways; Fresh sausages: sausages that are not dried or cooked, and need further processing after being bought back. There are many kinds of sausages for you to choose from. You can try different sausages and experience the delicious taste of different sausages.
Taboo of sausage
Sausages can stimulate appetite and help food, and the unique fragrance makes foodies deeply involved. So, what should we pay attention to when eating sausages? What kind of people are not suitable for sausages? What should I pay attention to when sausage goes with other ingredients? Generally speaking, children, pregnant women, the elderly and people with hyperlipidemia should try to eat less or not; People with liver and kidney dysfunction are not suitable for eating, because processed meat consumes a lot of energy for the body.