First, establish a complete health record. Including personal basic data, health examination data, medical history data, filing doctor and filing date.
Second, conduct a health assessment. Include physical keyboard assessment and mental health assessment. Based on testing, psychological evaluation, physical examination and questionnaire survey, we can collect and track all kinds of information reflecting personal health status, and use the prediction model to determine the current health status and development trend of participants, so that participants can know whether there is a risk of a chronic disease and how dangerous it is compared with others. Then according to the results of disease assessment, according to health risk factors, provide individuals with ways to maintain and improve their health.
Third, health intervention program, health management content and specific implementation. Basically including? Three highs? Management, risk factor management, weight management, sleep management, diet management, family harmony management, mental health management, etc.
Fourth, health management evaluation and effect evaluation, taking itself as the horizontal axis, comparing the effects before and after management, and taking the standard value as the vertical axis, evaluating the results before and after management. The evaluation of biological function mainly refers to the evaluation of risk factors such as weight, blood pressure, blood lipid, blood sugar and fatty liver. There is also the evaluation of psychological prevention and control, sociological evaluation.