Physical strength comes from the kidney, which plays a bearing role on the body. At present, the incidence of chronic kidney disease in China is high and it is not easy to be found (the incidence is hidden); Because of this, we should pay more attention to the health of kidneys in our lives. How to identify whether there is something wrong with your kidney?
a
Physiologically, the kidney is an important organ for regulating blood pressure. If the kidney is damaged, it will secrete renin, which will activate the renin-angiotensin-aldosterone system and eventually lead to an increase in blood pressure; Moreover, the kidney is also a common target organ for hypertension. Patients with hypertension should pay attention to kidney health and prevent "renal failure".
Generally speaking, in life, people with poor renal function will have the following performances:
1, abnormal urination. If frequent nocturia occurs, it generally means that nocturia occurs more than three times and there is no urination, which may be caused by poor renal function. Healthy people urinate about 4-6 times a day, and the urine volume is about 800-2000 ml. In addition, people with poor renal function will pour a small amount of urine into a glass of clear water, leading to turbidity. ?
My eyes are swollen when I get up early. After getting up in the morning, did you find your eyes swollen when you looked in the mirror? This is often the reason. ?
3. Physical weakness. When human kidney function is poor, protein, vitamins and other nutrients leak from the kidney, but many wastes are difficult to be discharged from urine. If you don't lift weights, you will feel that your legs are gone when you walk to the third floor. ?
b
4, low back pain and soft legs. The kidneys are located on both sides of the lumbar spine, so when the kidneys are sick, you will feel low back pain. Sitting in a chair watching TV for more than two hours will cause backache, and standing for a long time will make your legs weak for more than one hour. ?
5, pay attention to inattention and often feel sleepy. Always want to close my eyes, don't want to think about problems, always lose concentration, always feel sleepy but can't sleep, and finally fall asleep but wake up from sleep. ?
6, severe hair loss. I found a lot of hair loss when I washed my hair. ?
7, anorexia. Unwilling to eat, anorexia and even nausea and vomiting are also common symptoms of kidney disease. Some patients always go to the gastroenterology or hepatology department first to see if they have stomach trouble or liver disease. When they saw that they didn't have stomach or liver diseases, they left it alone and forgot to see a nephrologist, thus delaying their illness. ?
c
8. There is a disease. Urinary protein, occult blood, diabetic nephropathy, hypertensive nephropathy, gout, hyperuricemia, urinary tract infection, etc. It also suggests that the kidney is abnormal. These symptoms are more serious as soon as they come out, so we must diagnose and treat them as soon as possible.