Generally, the best drinks are red wine, boiled water, mushroom soup, soybean milk and green tea. Try not to drink liquor or beer. No matter what kind of wine, its alcohol will harm people's health, but the alcohol content of red wine is low.
It can also promote blood circulation, prevent arteriosclerosis and cardiovascular and cerebrovascular diseases, and is a good product that can be taken for a long time; The human body is 90% composed of water, which is the source of life. You can drink 2L of boiled water every day to ensure your health. Mushrooms can improve human immunity, relieve constipation, eliminate phlegm and relieve cough. Mushroom soup is also a good drink. Soybean milk is rich in protein, which can enhance disease resistance and prevent cancer. Regulating endocrine; Green tea is the best drink against cancer. It can also improve the body's resistance and resist aging.