Generally speaking, water with excessive mineral content will cause unnecessary burden to the human body, and some minerals may not be absorbed by the human body. If it accumulates in the body for a long time, it will directly affect human health. Strictly speaking, mineral water as a drink, each person can only drink 500 ml a day. If it is excessive, the fluoride contained in it is quite harmful to human body, and even has serious consequences. Therefore, mineral water, no matter how good it is, can only be used as a drink, but pure water is not. Will not have a negative impact on the human body, but can help expel toxins from the human body.
From a scientific point of view, everything has duality. Therefore, compared with mineral water, pure water is harmless to human health, although it removes harmful substances and nutrients from water. At present, some people think that pure water is too pure and has no nutrition, but they don't know that 95% of the nutrients needed by the human body are taken from food.
Generally speaking, the main forms of impurities in water are gas, liquid droplets, suspended solids in water, solid particles and microorganisms, and their concentrations change with emissions, personnel flow and climate changes. So many pollutants can't be drunk only after shallow treatment, while mineral water is only lightly filtered, so minerals, nutrients and harmful substances are retained. However, harmful substances usually contain carcinogens, which have no threshold, and even the smallest amount will produce certain reactions. Therefore, in the long run, pure water is safe daily drinking water.