What kind of takeout does everyone order? Want healthy and delicious food?

First of all, the first thing is to talk about hygiene. In fact, the sanitary conditions of most small takeaway shops are not guaranteed.

Therefore, it is best to choose a well-known local food store or a national unified standard food store. For example, fast food like MDL, although not absolutely no problem, is much more reliable.

The second point is health. In fact, any food and restaurant has healthy and unhealthy food. Some foods are healthy for one person and may be harmful for another. For example, the healthy development of human body is inseparable from fat, but too much fat is also problematic, so how much fat to eat depends on everyone's situation. In addition to reliable food ingredients, the general rule when ordering food-less oil, less salt and less seasoning is healthy.