The epidemic has been repeated for three years, and I believe everyone has the habit of hoarding goods now. Otherwise, when isolation is needed, there is nothing to eat at home, and you have to use the mobile APP to grab food when you eat, which may not be able to grab what you want to eat.
Therefore, we must be ready to stock up now. Food is the first thing for the people, and hoarding goods is the first choice for food. I made a food list of items hoarded at home. The details are as follows:
First, the staple food
If rice, miscellaneous grains, flour, dried noodles, instant noodles and quick-frozen foods are properly preserved, they can be preserved for 6- 12 months.
Second, fruits and vegetables.
Try to choose potatoes, cabbage, apples, etc. Frozen vegetables or fruits can also be considered. Conditional families can choose to buy freezers.
Third, meat, eggs and milk.
Frozen meat, room temperature milk, eggs
Fourth, drinking water.
Water resources are very important, which can be calculated according to the daily water consumption of 2L. In particular, some people who rent a house outside may not have such things as a water dispenser filter in the rented house, so they usually buy bottled mineral water outside. If it is isolated, it is also a big problem that it is inconvenient to buy water outside.
V. Seasoning
Salt, sugar, soy sauce, vinegar, vegetable oil, star anise, prickly ash, pepper, aniseed, etc.
Six, snacks
Potato chips, candy, chocolate, etc., although not essential foods, eating sweets can help us have a good mood.
Seven, canned food
Laoganma, canned meat and canned fish are all ready-to-eat, and the shelf life is more than 2 years. In addition, self-heating products can also be purchased in moderation.
Please pay attention! Don't hoard too many vegetables. Because the shelf life of vegetables is too short, if you want to store some vegetables, you can choose vegetables like cabbage, potatoes and onions, which are not perishable and have a long shelf life.
You can also hoard some dry goods that have a particularly long shelf life and will not deteriorate for several years. For example, dried fungus, dried tremella, dried mushrooms, bacon and sausages, as well as dried fruits such as raisins, figs and dried dates.
If you want to change your taste, you can also store more beef sauce, Chili sauce, fermented bean curd, mushroom sauce and so on.
Special reminder
First, it is necessary to reserve grain and vegetables during the epidemic, but in moderation. Don't blindly buy in large quantities. Buying too much will cause unnecessary waste. After all, the country's food and vegetable security is still sufficient.
Two, we should pay close attention to the epidemic situation, from the official authoritative release, mainstream news media and other formal channels to understand the epidemic information and prevention and control knowledge.
Third, don't believe in rumors, don't spread rumors, keep a healthy and positive attitude and avoid unnecessary anxiety and panic.
If you think this article is useful, you can collect it and try it.