Vegetable strips: carrots, cucumbers, celery and other vegetables are cut into strips and can be eaten with low-fat salad dressing or yogurt.
Yogurt: Low-fat yogurt is rich in protein and calcium, which can be eaten as a snack or as a substitute for dessert.
Fruit: Fruit is rich in fiber and vitamins and can be used as a healthy snack. It is suggested to choose fruits with low sugar content, such as strawberries, watermelons and blueberries.
Baked crackers: Baked crackers are a low-fat snack that can be eaten with low-fat cheese or jam.
Roasted nuts: Roasted nuts contain healthy unsaturated fatty acids and protein, which can be eaten as healthy snacks.
Skim milk: Skim milk is a low-fat drink, which can replace high-fat milk.
Salad: Salad is a low-fat and low-calorie food, which can be eaten with various vegetables and low-fat salad dressing.
Please note that although these snacks are low in fat, they still need to be eaten in moderation to avoid excessive calorie intake.