Women should pay attention to their breast health.

In women's breast health, nipples and areola itch, so don't be careless. Some women's breasts have not found obvious lumps, but the nipples and areola are itchy and rash, which looks like eczema and lasts for a long time. Don't ignore these small changes. They may be cancer similar to eczema.

If the nipple and areola are itchy, it may be caused by breast eczema or skin allergy. At this time, traditional Chinese medicine can be taken orally for conditioning, and then various eczema ointments can be used externally.

Of course, eczema-like changes in nipples and areola are not necessarily cancer, but some are simple eczema. Generally speaking, if unilateral nipple and areola have eczema-like changes and last for a long time, the possibility of eczema-like cancer is higher. Its main manifestations are early nipple itching or mild burning pain, followed by redness and mild erosion of nipples and areola, and yellowish brown or gray scales are often attached to the surface. The skin of the affected area is rough, thick and hard, with a clear boundary with the surrounding area. Later, the nipple of the affected side may be sunken or corroded, or a hard lump may be touched in the breast.

In the process of chest maintenance, it is absolutely an indispensable and important step to massage the chest by hand. Adequate breast massage can stimulate the gradual development and expansion of breast tissue, which is very important for breast development.

Touch the right breast lightly with your left hand, or touch the left breast lightly with your right hand for 3 minutes. Touch can be rotary, vertical and horizontal, and the three can be alternately performed, or it can be arbitrary touch without specific lines. This 3-minute gentle touch is extremely important in the whole breast massage.

Regular breast massage can strengthen the function of pituitary gland and ovary to secrete hormones, promote blood circulation in the chest and make breast tissue develop better. Over time, of course, there is room for breast growth.

Postpartum breast massage can also increase breast blood circulation and promote milk secretion.