The heat of a pack of instant noodles

The calorie of a pack of instant noodles is about 560 calories. Instant noodles, also known as instant noodles, instant noodles, instant noodles and instant noodles, are called baby noodles in Hong Kong, and are a kind of pasta that can soak cooked food in hot water in a short time.

Long before the invention of instant noodles, cooked noodles were fried and served with soup in ancient times. In China, similar pasta is called "spaghetti" or "Yi Fu noodles" (that is, "spaghetti" in Taiwan Province province).

The research shows that after high temperature treatment, the seasoning package in instant noodles has no nutrients, and the remaining dough has a lot of heat.

If you eat instant noodles often, it is easy to cause various diseases. Because it needs to be preserved for a long time, it will contain more additives, which will affect people's health after being eaten. So it's best not to eat instant noodles as a staple food.