It is of great significance to discuss how to avoid inducing pancreatic and biliary diseases.
From the above description of pancreas and gallbladder, we can know that both pancreas and gallbladder are important digestive organs of human body, and their existence is to digest food. Moreover, research shows that gallbladder and pancreas are closely related, many people have pancreatitis and cholecystitis at the same time, and many patients with pancreatitis have cholecystitis before onset. So there is no food that is good for the pancreas and gallbladder. However, if you want to stay away from pancreatic diseases and gallbladder diseases, you should pay attention to your diet. So, how should we pay attention to diet? Attention should be paid to the following two points:
1. Strictly restrict drinking, and in some cases, it is necessary to ban alcohol.
Excessive drinking is the biggest cause of pancreatitis, so it is necessary to strictly control drinking if you want to avoid pancreatitis. If you have cholecystitis in the past, you need to strictly prohibit drinking. Regular drinking will lead to eating a lot of vegetables, and the wine itself will be metabolized into fat in the body, which will stimulate the gallbladder and pancreas. Once overdosed, it will induce gallbladder and pancreatic diseases.
Avoid overeating
As we all know, overeating is closely related to acute pancreatitis. Proteases and lipases produced by pancreas help people's digestive function to some extent. The food people eat is high in protein, fat and sugar. If they eat too much, the pancreas needs to increase the secretion of digestive enzymes to digest food. If you overeat, it will speed up the frequency of pancreatic secretion and work. When the pressure is too high, the pancreas will produce a lot of secretions, which will increase the burden on the pancreas and eventually lead to acute pancreatitis. Therefore, stay away from pancreatic diseases such as acute pancreatitis, be sure not to overeat, mainly light, eat less greasy, and pay special attention to food hygiene.
Similarly, stay away from gallbladder diseases and pay special attention to diet. We should develop good eating habits at ordinary times, so that coarse grains can be reasonably matched with flour and rice, and meat and vegetables can be reasonably matched. Don't eat too much sugar and fat. At the same time, we should pay attention to eating on time for three meals, and don't be hungry for too long or unevenly, especially for breakfast; Pay attention to food hygiene and stay away from unclean food. Eat more foods rich in vitamins, such as carrots, tomatoes, spinach and cabbage. Eat bananas, apples and other fruits to promote the metabolism of cholesterol and other substances and avoid the occurrence of gallbladder diseases (such as gallstones).
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It is worth reminding that the pancreas is closely related to the gallbladder. Many patients with chronic pancreatitis get sick because of bad gallbladder. A high-fat diet will promote bile secretion. For patients with gallstones and cholecystitis, high-fat diet will aggravate the condition and then induce pancreatitis. In a word, the best care for pancreas and gallbladder is to have a balanced diet, stay away from alcoholism and don't overeat.