How to quickly make nutritious breakfast with flour?

Hello, I'm glad to answer your question. How to quickly make nutritious breakfast with flour? My answer is: breakfast is very important for our health, especially for students. If we don't eat breakfast every day, blood sugar will drop, and the body is prone to fatigue, malnutrition, decreased immunity and other symptoms, so we must eat breakfast. A nutritious and delicious breakfast will make us full of energy and vitality all day.

So how to make a nutritious breakfast quickly with household flour? I don't think it's actually difficult. I think the fastest way to make breakfast with flour is "chopped green onion egg cake", which is not only simple and convenient to make, but also nutritious and delicious. This egg roll with chopped green onion is also the most breakfast I have made for my daughter, and she likes it very much. Let's share with friends how to make an omelet with chopped green onion.

Making tutorial chopped green onion omelet

Features: rich fragrance, golden color, rich nutrition and smooth taste.

Need ingredients

Ingredients:100g flour.

Ingredients: 2 eggs, 3 shallots, 3 grams of salt, 0/00 gram of water/kloc, and proper amount of cooking oil.

~ ~ ~ Start making ~ ~ ~

Step 1: Wash shallots, cut them into chopped green onions and put them in a bowl for later use. Beat the eggs in a large bowl, add salt and water to break up.

Step 2: Sieve the flour, add it into the egg mixture, and stir it evenly with chopsticks until no dry flour appears. Finally, add chopped green onion and mix well for later use.

Step 3: Pour a little cooking oil into a flat-bottomed non-stick pan, and turn the handle of the pan to make the oil evenly spread over the bottom of the pan. The fire turned into a small fire when heated.

Step 4: Pour a tablespoon of egg batter into the pot, and then turn the handle of the pot to spread the batter all over the bottom of the pot. After the batter is solidified, turn it over with a shovel and fry the other side until it is solidified.

Making skills of "omelet with chopped green onion" 1 Sieving flour can better increase the delicate taste. There should be no dry flour after mixing, so that the cake is smooth.

2, it is best to use a pan to make it, so that the cake made is uniform in thickness.

3, don't make the omelet too thick, one is difficult to make and the other is not good-looking.

4, the whole process of small fire, so that the egg cake becomes yellow and soft.

Conclusion When you see this topic, the first thing that comes to mind is "chopped green onion omelet". This kind of omelet is most suitable for making nutritious breakfast with flour quickly, so it is recommended to friends here.